30 Lychee Recipes To Try With This Exotic Fruit (2024)

This collection of lychee recipes is bound to inspire you to experiment more in the kitchen and to try new flavors. Lychee is an incredibly versatile tropical fruit that can be used in both sweet and savory preparations.

30 Lychee Recipes To Try With This Exotic Fruit (1)

Lychee is a small tropical fruit with a flavor reminiscent of a combination of strawberry, pear, and watermelon. It’s mainly cultivated in Asia and South Africa so many North American and European consumers are still unfamiliar with it.

Lately, though, fresh lychees have become more available where I live so our family has become seriously addicted to these little guys. We often enjoy them simply as a healthy snack – all you have to do is just peel and eat.

But did you know that this tropical fruit can also be added to various drinks, salads, desserts, or even savory dishes? I already made lychee panna cotta for the blog and now I have a craving to try more recipes with them.

After looking around the web I conducted a list of the best lychee recipes (in my opinion, obviously) and I am sharing it with you. This collection includes plenty of sweet and savory dishes, drinks, ice cream, you name it.

But before you dive into the list, I do want to share some quick tips about how to choose and store these tropical fruits. My article on how to eat lychee has tons more information, but here are the basics.

  • Pick the good ones – The skin should be vibrant and free from blemishes. When gently pressed, a perfect lychee will feel slightly springy rather than very soft. It’s important to pick lychees carefully because once harvested they don’t ripen anymore.
  • Easy peeling – You don’t need a knife. The outer skin is thin so just use your fingers to pierce it and peel it back. It should come off easily. The seed is not edible.
  • Store properly – Wrap lychees in a paper towel and store them inside a ziploc bag in the fridge for a longer storage life. They will keep this way for up to a week, whereas at room temperature lychees will last only a few days.

Once you taste a perfectly ripe, sweet lychee, you will fall in love. The flavor is absolutely unique. I hope this selection of amazing lychee recipes will inspire you and you’ll discover your own love for this tropical fruit.

1. Lychee Panna Cotta

30 Lychee Recipes To Try With This Exotic Fruit (2)

Lychee Panna Cotta is an elegant, silky smooth dessert that’s simpler to make than it looks. Make this tropical lychee dessert in just 20 minutes and impress guests for dinner parties or make date night even more special.

Recipe by: Yummy Addiction

2. Vegetarian Lychee Salad

30 Lychee Recipes To Try With This Exotic Fruit (3)

This light lychee salad takes your lunch or appetizer to the next level. It has lychee, mixed greens, radishes, crispy shallots, and carrots. The best part is that it’s vegetarian!

Recipe by: Cooking Therapy

3. Lychee-Ginger Lassi

30 Lychee Recipes To Try With This Exotic Fruit (4)

Thick, creamy and bursting with tropical flavours of lychee, this lassi is a delicious addition to a breakfast spread or afternoon snack.

Recipe by: Food Fashion Party

4. Green Thai Curry Chicken Stir Fry with Lychee

30 Lychee Recipes To Try With This Exotic Fruit (5)

This Asian chicken stir fry is made with the addition of fresh lychees as the sweetness really cuts through the heat, and the kaffir lime leaves that add a fragrant flavour to the dish.

Recipe by: The Healthy Hunter Blog

5. Sweet & Sour Lychee Tofu

30 Lychee Recipes To Try With This Exotic Fruit (6)

A plant-based & simplified take on the Taiwanese classic: Sweet & Sour Pork. Made vegan with crispy baked tofu and sweet, juicy lychee. Goes perfectly with freshly steamed rice.

Recipe by: Chez Jorge

6. Roast Duck with Lychee, Watermelon and Watercress Salad

30 Lychee Recipes To Try With This Exotic Fruit (7)

Served warmish, this exotic salad with hints of chilli and lime, shredded kaffir lime leaves and pomegranate seeds, explodes in the mouth with summer freshness.

Recipe by: Shared Kitchen

7. Lychee Smoothie

30 Lychee Recipes To Try With This Exotic Fruit (8)

Lychee Smoothie is a refreshing breakfast drink made using fresh or canned lychees, yogurt, and a few other simple ingredients. Serve it for breakfast or as a pre or post-workout drink.

Recipe by: WhiskAffair

8. Lychee Rose Cake

30 Lychee Recipes To Try With This Exotic Fruit (9)

This lychee rose cake has plenty of rose-scented cake and buttercream, with a hidden treasure of lychee bits on the inside!

Recipe by: Delicious Not Gorgeous

9. Lychee Sweet & Sour Pork

30 Lychee Recipes To Try With This Exotic Fruit (10)

Chunks of succulent meat deep fried to crisp perfection, then coated in tangy tomato sauce. The addition of lychee adds a sweet juicy finish to the dish!

Recipe by: The Bakeanista

10. Lychee Jelly Cream Puffs

30 Lychee Recipes To Try With This Exotic Fruit (11)

These Lychee Jelly Cream Puffs are filled with lychee cream and a disk of lychee jelly. The mixture of textures creates such a unique cream puff experience.

Recipe by: EricTriesIt

11. Lychee Coconut Sorbet

30 Lychee Recipes To Try With This Exotic Fruit (12)

Home made refreshing lychee coconut sorbet recipe with shredded coconut. Perfect dessert to clean the palate after a greasy meal!

Recipe by: Just One Cookbook

12. Healthy Lychee Chicken Curry Noodles

30 Lychee Recipes To Try With This Exotic Fruit (13)

These Healthy Lychee Chicken Curry Noodles are a perfect one pot, high fibre, high protein dinner for easy casual entertaining.

Recipe by: Abbey’s Kitchen

13. Strawberry Rose Lychee Mojito

30 Lychee Recipes To Try With This Exotic Fruit (14)

This lychee mojito is an exotic, floral take on the every day mojito. Filled with lychees, strawberries, a splash of rose water and white rum.

Recipe by: With Spice

14. Coconut Lychee Jello

30 Lychee Recipes To Try With This Exotic Fruit (15)

A variety of combinations of lychee syrup, milk, and/or coconut milk will all work in this jello fruit co*cktail. It can be made with either almond or coconut flavoring.

Recipe by: Mochi Mommy

15. Lychee Jelly for Bubble Tea

30 Lychee Recipes To Try With This Exotic Fruit (16)

Learn how to make lychee jelly for bubble tea with this easy homemade recipe. It’s easy and makes great boba option for fruit and milk teas.

Recipe by: Decorated Treats

16. Rose Lychee Raspberry Cupcakes

30 Lychee Recipes To Try With This Exotic Fruit (17)

These Rose Lychee Raspberry Cupcakes are delicately flavoured with rose water and fresh lychee. It’s topped with a lightly sweetened rose and raspberry buttercream and is naturally coloured pink.

Recipe by: Sift & Simmer

17. The Best Soft and Moist Lychee Cake Ever

30 Lychee Recipes To Try With This Exotic Fruit (18)

This amazingly soft and moist cake adorned with sweet lychees, matcha cream, and caramel syrup will be your new favorite cake.

Recipe by: What To Cook Today

18. Lychee and Rose Macarons

30 Lychee Recipes To Try With This Exotic Fruit (19)

Blush French macarons filled with a subtle rose water and lychee frosting and a fresh lychee fruit center. Memorable in taste and fitting for the spring and summer season!

Recipe by: Posh Little Designs

19. Lychee Sangria

30 Lychee Recipes To Try With This Exotic Fruit (20)

This lychee sangria is a winner. Easy to make and super refreshing, it is destined to be a party favorite. It smells wonderful, tastes great, and is an ideal beverage to sip on during warm summer nights.

Recipe by: The Little Epicurean

20. Lychee Ice Cream

30 Lychee Recipes To Try With This Exotic Fruit (21)

Sweltering in the heat? Cool off with this simplest lychee ice cream that is made of 3 ingredients and doesn’t need an ice cream maker.

Recipe by: Not Quite Nigella

21. Thai Red Chicken Curry with Pineapple & Lychee

30 Lychee Recipes To Try With This Exotic Fruit (22)

This Thai Red Chicken Curry is incredibly delicious, so easy to make with bite size chicken pieces, mushrooms, pineapple, lychee and simmered in a red curry and coconut milk sauce.

Recipe by: Dollmestic Goddess

22. Chicken & Lychee Green Curry

30 Lychee Recipes To Try With This Exotic Fruit (23)

This Chicken & Lychee Green Curry is a fun alternative to a normal curry thanks to the addition of juicy lychee. It’s creamy, sweet and spicy and has a sauce that is so good you will want to drink it with a spoon. Best of all it requires just one pan and is ready in under 30 minutes.

Recipe by: Every Last Bite

23. Chicken and Lychee in Sweet and Sour Sauce

30 Lychee Recipes To Try With This Exotic Fruit (24)

Use a can of lychee to cook this chicken and lychee in sweet & sour sauce. This unique take on a familiar dish will instantly be your family’s new favorite dish.

Recipe by: Daily Cooking Quest

24. Mango Lychee and Blueberry Fruit Bowl

30 Lychee Recipes To Try With This Exotic Fruit (25)

Tropical fruit bowl made with mangoes, lychee fruit, blueberries, granola bars, and more tasty treats.

Recipe by: Will Cook For Smiles

25. Mango & Lychee Shrimp Kebabs

30 Lychee Recipes To Try With This Exotic Fruit (26)

Grilled kebabs of mango, lychees, shrimp, onions and peppers served with a herb yogurt dip.

Recipe by: Suwannee Rose

26. Vegan Lychee Ceviche

30 Lychee Recipes To Try With This Exotic Fruit (27)

Vegan Lychee Ceviche flavored with citrus, green chilli, mint, onions & ginger, it’s a delicious plant-based alternative.

Recipe by: Love is in my Tummy

27. Raspberry and Lychee Curd Tarts

30 Lychee Recipes To Try With This Exotic Fruit (28)

With a crunchy base and a soft curd which is made from raspberries and lychee’s – these tarts will be sure to be a crowd pleaser.

Recipe by: Twigg Studios

28. Rose’s Luxury Inspired Lychee Salad

30 Lychee Recipes To Try With This Exotic Fruit (29)

Rose’s Luxury Inspired Lychee Salad, a make-at-home version of Rose’s Luxury’s infamous dish that combines sweet lychees with spicy pork sausage, peanuts, red onions, herbs and a creamy coconut whip dressing.

Recipe by: Sprinkles & Sea Salt

29. Sakura Lychee Fizz

30 Lychee Recipes To Try With This Exotic Fruit (30)

This Sakura Lychee Fizz is a sparkling and lightly floral drink, sweetened with real cherry blossom syrup.

Recipe by: Sift & Simmer

30. Lychee Ice Cream

30 Lychee Recipes To Try With This Exotic Fruit (31)

This easy lychee ice cream recipe is creamy, delicious, and only requires 5 ingredients! With sweet and subtle floral notes, this refreshing lychee dessert makes for the perfect snack on hot summer days, but is really just a tasty treat any time of year.

Recipe by: The Picky Eater

30 Lychee Recipes To Try With This Exotic Fruit (2024)

FAQs

What can I do with lychee fruit? ›

Lychee recipes
  1. Refreshing lychee & lime sorbet. A star rating of 4.4 out of 5. ...
  2. Eerie eyeball jelly. A star rating of 0 out of 5. ...
  3. Lychee & ginger sorbet. ...
  4. Frozen lychee & mint co*cktails. ...
  5. Lychee & rosewater ice cream. ...
  6. Thai prawn & lychee salad. ...
  7. Lychee & passion fruit panna cottas. ...
  8. Tropical fruits in lemongrass syrup.

How many lychees should I eat a day? ›

How many lychees should I eat a day? Eating 10 to 12 lychees a day can be good for your body.

How to prepare lychees for eating? ›

Lychee needs to be peeled and the husk and stone discarded. The seed is slightly poisonous, and only the white flesh is edible. Be gentle because it is a delicate fruit, and work over a bowl to capture any juice. There's no need to wash lychee before or after peeling.

What are the benefits of eating lychee fruit? ›

Possible Health Benefits of Lychee Fruit
  • Vitamins. Lychee fruit is a good source of vitamin C. ...
  • Liver health. Your liver plays several important functions in your body. ...
  • Anti-cancer activity. Lychee extract has possible anti-cancer properties. ...
  • Oligonol. Lychee fruit contains a polyphenol called oligonol.
Jun 5, 2023

What fruit goes best with lychee? ›

Lychee: Pairs well with citrus, ginger, gooseberry, tropical fruit, and vanilla. It mixes especially well with sake, tequila, and vodka to make some stunning lychee co*cktails.

What flavor is good with lychee? ›

Lychee goes really well with other tropical fruits and also pairs with Lemon, lime and strawberries. Our lychee recipe works with Mirabeau's Rosé gin and herbs that bring out the flavour of the lychee.

Can you eat lychee raw? ›

Welcome to the world of lychee fruit! This week, our mixed harvests came with half a pound of these lil tropical sweets. Lychee fruits are delicious to eat raw, but you can also get crafty and eat 'em up in a variety of different ways.

Why are lychees so expensive? ›

"Last year, the domestic production of lychees was not high, resulting in high costs, coupled with high shipping costs, the export price of lychees was high.

What month is best to eat lychee? ›

It is grown on an evergreen tree. Lychees are typically in season from May to June, just before rainfall begins in northern states of India. Lychees with bright red skin and fresh looking should be chosen. The rough outer covering should slide a little when pressed – this indicates it's a perfectly ripe stage.

Should fresh lychees be refrigerated? ›

Place in sealed container or plastic bag and store in the refrigerator. Lychee skin will brown when exposed to cool dry air, so we recommend storing them in a covered container or plastic bag. Place a paper towel or clean cloth in the bag to absorb any extra moisture.

Can you eat lychee before bed? ›

Lychees contain high sugar content and a glycemic index of 50. Fruits with a glycemic index lower than 55 get digested slowly, allowing a slow release of sugar into the blood. However, eating lychee right after a meal or before going to bed at night might spike your blood sugar levels.

How many lychees can you eat in one sitting? ›

Based on how much was in the fruit, how much he ended up peeing out, and the urine levels found in victims, one can roughly calculate that adults shouldn't eat more than 200 fresh lychees at a time, or about 10 cans worth.

Is lychee a natural laxative? ›

The high fiber content in this tropical fruit regulates your bowel movements and helps cure constipation, a common problem during summers.

Is lychee expensive? ›

If it is quality you're after, Velluti suggests treating yourself: “The lychees are sensational.” Though they're not cheap – currently between $20 and $50 a kilo – you should still get in quick, as towards the end of January with the arrival of lunar new year, demand will drive prices higher.

How to tell if a lychee is ripe? ›

Most lychee varieties are ripe when the skin turns pink or red. Once picked, lychees do not continue to ripen. Choose fruit that is firm and springy, with lush red or pink skin.

What does lychee taste like? ›

The most important question: What does lychee taste like? The aromatic lychee is sweet, with slightly floral and acidic notes. Upon biting, you'll get a juicy flavor burst with a taste similar to a strawberry or pear with a hint of citrus. Some also compare the floral taste to rose.

Is it OK to eat a lot of lychee? ›

How many is too many? In a series of a few hundred poisoning cases, people reported eating 300 grams to a kilo. Each lychee is about 10 grams; so, that's 30 to 100 fruit. Most of the cases were in children; so, we can probably safely say 30 to 100 lychees is too many at a time for kids.

Are all lychees edible? ›

The flesh is a translucent pearly-white color that produces a sweet and crisp fruit that many like to eat fresh. The center of the lychee fruit contains a pit that is non-edible and slightly toxic, like the outside rind. Lychee is a bit smaller than an apricot and can be purchased fresh, canned and dried.

Top Articles
Latest Posts
Article information

Author: Saturnina Altenwerth DVM

Last Updated:

Views: 6009

Rating: 4.3 / 5 (44 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Saturnina Altenwerth DVM

Birthday: 1992-08-21

Address: Apt. 237 662 Haag Mills, East Verenaport, MO 57071-5493

Phone: +331850833384

Job: District Real-Estate Architect

Hobby: Skateboarding, Taxidermy, Air sports, Painting, Knife making, Letterboxing, Inline skating

Introduction: My name is Saturnina Altenwerth DVM, I am a witty, perfect, combative, beautiful, determined, fancy, determined person who loves writing and wants to share my knowledge and understanding with you.