Chargrilled veg kebabs | Vegetable recipes | Jamie Oliver recipes (2024)

  • Healthy recipes
    • Healthy snacks
    • Healthy lunches
    • Healthy chicken recipes
    • Healthy fish recipes
    • Healthy vegetarian recipes
  • Main Ingredient
    • Chicken
    • Pasta
    • Vegetables
    • Fish
    • Beef
    • Eggs
    • View more…
  • Special Diets
    • Vegan
    • Vegetarian ideas
    • Gluten-free
    • Dairy-free
    • Budget recipes
    • One-pan recipes
    • Meals for one
    • Breakfast
    • Desserts
    • Quick fixes
    • View more…
  • Baking recipes
    • Cakes
    • Biscuit recipes
    • Gluten-free bakes
    • View more…
  • Family recipes
    • Money saving recipes
    • Cooking with kids
    • School night suppers
    • Batch cooking
    • View more…
  • Special occasions
    • Dinner party recipes
    • Sunday roast recipes
    • Dinner recipes for two
    • View more…
    • 5 Ingredients Mediterranean
    • ONE
    • Jamie’s Keep Cooking Family Favourites
    • 7 Ways
    • Veg
    • View more…
  • Nutrition
    • What foods are good for gut health?
    • Healthy eating tips
    • Special diets guidance
    • All about sugar
    • Learn about portion size
    • View more
  • Features
    • Cheap eats
    • Healthy meals
    • Air-fryer recipes
    • Family cooking
    • Quick fixes
    • View more
  • How to’s
    • How to cook with frozen veg
    • How to make the most of your oven
    • How to make meals veggie or vegan
    • View more
  • More Jamie Oliver

Chargrilled veg kebabs

Halloumi, mushroom, tomatoes, onion & courgette

  • Vegetarianv

Chargrilled veg kebabs | Vegetable recipes | Jamie Oliver recipes (2)

Halloumi, mushroom, tomatoes, onion & courgette

  • Vegetarianv

“These delicious charred kebabs are perfect for eating alfresco on a sunny day with a big fresh salad or as part of a big spread. Kids love them! ”

Makes 12

Cooks In1 hour

DifficultySuper easy

VegetablesFamily one-pan recipesMainsSidesBBQ food

Nutrition per serving
  • Calories 88 4%

  • Fat 5.7g 8%

  • Saturates 2.7g 14%

  • Sugars 2.8g 3%

  • Salt 0.40g 7%

  • Protein 4.4g 9%

  • Carbs 5.3g 2%

  • Fibre 1.1g -

Of an adult's reference intake

Chargrilled veg kebabs | Vegetable recipes | Jamie Oliver recipes (3)

Recipe From

The Kitchen Garden Project

By Jamie Oliver

Tap For Method

Ingredients

  • 50 g ciabatta
  • 1 yellow pepper
  • 150 g halloumi cheese
  • 1 courgette
  • 180 g chestnut mushrooms
  • 2 red onions
  • 1 fresh red chilli , optional
  • 1 lemon
  • extra virgin olive oil
  • 2 sprigs of fresh rosemary
  • 200 g cherry tomatoes

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Chargrilled veg kebabs | Vegetable recipes | Jamie Oliver recipes (4)

Recipe From

The Kitchen Garden Project

By Jamie Oliver

Tap For Ingredients

Method

  1. Place 12 wooden skewers into a large roasting tray of cold water to soak – this will stop them from burning.
  2. On a chopping board, slice the crusts off the ciabatta, then cut into 2cm chunks and place into a large mixing bowl.
  3. Cut the pepper in half, scoop out all of the seeds and white pith with a teaspoon, then cut into 2.5cm chunks and add to the bowl.
  4. Cut the halloumi into 2.5cm chunks and add to the bowl.
  5. Holding the courgette flat on a chopping board, use a Y-shaped peeler to peel off long thin ribbons of courgette, then place into the bowl.
  6. Cut the mushrooms in half or into quarters, depending on the size, then add to the bowl.
  7. Peel the onions and cut into thin wedges and place in the bowl.
  8. Carefully slice the chilli in half lengthways (if using).
  9. Hold the stalk end of each half steady, then run a teaspoon down the cut sides to scoop out the seeds and white pith.
  10. Finely chop and sprinkle into the bowl, then wash your hands thoroughly.
  11. Using a microplane, finely grate the lemon onto a board, then scatter into the bowl.
  12. Drizzle over 2 tablespoons extra virgin olive oil.
  13. Pick the rosemary leaves, discarding the stalks, then finely chop and sprinkle into the bowl.
  14. Add the cherry tomatoes to the bowl.
  15. Using your hands, toss and mix everything together – you can leave to marinade in the fridge at this stage for added flavour.
  16. Remove the skewers from the tray, discard the water and wipe the tray dry.
  17. Divide and thread the ingredients between your skewers – pick whichever ingredients you want, just don’t push them too close together otherwise they won’t cook properly.
  18. Place each one onto the tray.
  19. Put the griddle pan on a high heat to warm up (or you could cook them under the grill or on the barbecue).
  20. Place the skewers onto the griddle pan and cook for around 8 minutes or until cooked through, turning every 2 minutes to get nice and golden on all sides – you may need to do this in batches.
  21. Once cooked, transfer the kebabs to a serving platter and serve with a fresh zingy salad and some rice or flatbreads.

Tips

HOW TO COOK IN AN AIR FRYER
Place the kebabs in the air fryer* in a single layer (you may need to cut the skewers to fit) and cook at 200°C for 8 minutes, or until cooked through, turning halfway (you may need to do this in batches). If your air fryer has a basket rather than shelves, you should turn the skewers over halfway through cooking.
*Tested in a 4.2-litre air fryer. All air fryers are different, so results may vary.

Related recipe

Halloumi skewers

Related features

Brilliant 5-ingredient batch cook recipes

Amazing mushroom recipes

Our favourite summer vegetarian recipes

Chargrilled veg kebabs | Vegetable recipes | Jamie Oliver recipes (9)

Recipe From

The Kitchen Garden Project

By Jamie Oliver

Related video

Chargrilled veg kebabs with easy flatbreads: The Happy Pear

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Chargrilled veg kebabs | Vegetable recipes | Jamie Oliver recipes (2024)

FAQs

Chargrilled veg kebabs | Vegetable recipes | Jamie Oliver recipes? ›

Place skewers in a large, rectangular resealable container. Pour dressing liberally over veggies. Marinate for 6-12 hours or overnight, making sure to carefully flip the container upside-down and shake occasionally to redistribute the dressing.

Do you marinate vegetables for kebabs? ›

Place skewers in a large, rectangular resealable container. Pour dressing liberally over veggies. Marinate for 6-12 hours or overnight, making sure to carefully flip the container upside-down and shake occasionally to redistribute the dressing.

What vegetables go in a kebab? ›

Some of my favorites for kabobs are: bell peppers (any color), zucchini, yellow squash, mushrooms, onions (I like red onions, but yellow onions or shallots are great too), and tomatoes (smaller cherry or grape tomatoes). I've also tried grilled brussels sprouts on skewers and loved them!

How do you soften vegetables for kabobs? ›

Longer-cooking vegetables such as sweet potatoes, carrots, cauliflower, and fennel should be par-boiled until just tender (5 to 10 minutes) beforehand so all the ingredients cook in the same amount of time. Added bonus: This pre-cooking step makes them easier to thread on skewers.

What is the best seasoning for vegetable kabobs? ›

Whisk olive oil, basil, oregano, salt, and black pepper in a bowl; brush some of the mixture over vegetables. Cook skewers on the preheated grill until vegetables are tender, turning and basting vegetables with remaining olive oil mixture occasionally, 10 to 15 minutes. Serve and enjoy!

How long to marinate veggies for kebabs? ›

Combine all marinade ingredients in a large Ziplock bag. Add in veggies and allow to marinate 4 hours or as long as overnight, turning occasionally.

How to marinate veggies for kabobs? ›

Whisk oil, vinegar, garlic, Italian seasoning, salt and pepper in a large bowl. Add tomatoes, mushrooms, zucchini and onion slices and toss well to coat. Marinate in the refrigerator for at least 1 hour and up to 4 hours. Preheat grill to medium.

Can you prepare veggie kabobs the night before? ›

Veggie Kebabs = Make Ahead

I do it regularly, where I grill veggie kebabs one night, but don't use up all the ingredients. Then come back two days later and skewer up the rest of the kebabs. So basically, whip up the marinade, and toss your ingredients. Then whenever you're ready, skewer and cook.

Should I precook vegetables for kabobs? ›

Should I precook a pepper in the microwave for 2-3 minutes for kabobs with meat and other veg? If you are in a particular hurry, yes, you could do that. However, by the time the meat is done, a bell pepper could be charred beyond your ability to stomach it.

Why do you put baking soda in kebabs? ›

Without the help of baking soda, proteins in meat are attracted to one another and squeeze out juices as the meat cooks. Baking soda transforms the meat, making it more tender and more moist.

How do you grill kabobs without burning vegetables? ›

Putting meat and veggies on the same skewer is an amateur move. Since they cook dissimilarly, the veggies will burn before the meat is cooked, especially if you're cooking chicken. So, skewer them separately, veggies on one skewer, meat on another.

What are the best veggies to grill? ›

In my opinion, peppers, summer squash, onions, mushrooms, and corn are the best vegetables to grill. Cut into similar-sized pieces and skewered, they all cook at about the same rate.

Should you marinate vegetables before grilling? ›

And as a bonus, marinating veggies can actually save you some time. Because marinades already contain seasoning and oil, all you have to do is toss them on the grill; no additional oil needed. They can go straight from marinade to grill without having to re-season.

Do kabobs need to be marinated? ›

A good marinade will not only flavor your kabob, but it will also tenderize the meat and keep it juicy and moist as it cooks. You'll want to make sure your marinade contains oil to coat the ingredients and help the marinade stick to the food's surface.

What do you soak kabobs in? ›

Simply fill the dish with water — the water temperature does not matter — and set them aside to absorb the moisture. For most recipes, 30 minutes is the soak time sweet spot. Quick-cooking skewered appetizers, like this antipasto appetizer , are only on the grill for a short time.

Top Articles
Latest Posts
Article information

Author: Saturnina Altenwerth DVM

Last Updated:

Views: 5668

Rating: 4.3 / 5 (44 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Saturnina Altenwerth DVM

Birthday: 1992-08-21

Address: Apt. 237 662 Haag Mills, East Verenaport, MO 57071-5493

Phone: +331850833384

Job: District Real-Estate Architect

Hobby: Skateboarding, Taxidermy, Air sports, Painting, Knife making, Letterboxing, Inline skating

Introduction: My name is Saturnina Altenwerth DVM, I am a witty, perfect, combative, beautiful, determined, fancy, determined person who loves writing and wants to share my knowledge and understanding with you.