Cream of Cauliflower Soup (Vegan) Recipe - Food.com (2024)

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ingredients directions Questions & Replies Reviews Tweaks RECIPE SUBMITTED BY YOU'LL ALSO LOVE FAQs

6

Submitted by Enjolinfam

"Another creamy, but vegan soup! Can't wait to try it. From "The Best of silver Hills Delicious Vegetarian Cuisine" cookbook."

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Cream of Cauliflower Soup (Vegan) Recipe - Food.com (2) Cream of Cauliflower Soup (Vegan) Recipe - Food.com (3)

photo by RonaNZ Cream of Cauliflower Soup (Vegan) Recipe - Food.com (4)

Ready In:
55mins

Ingredients:
15
Serves:

6

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ingredients

  • 1 tablespoon olive oil
  • 1 cup onion, diced
  • 6 cups water
  • 2 teaspoons salt
  • 1⁄2 cup vegan chicken seasoning (I use Mckay's vegan chicken seasoning)
  • 1 teaspoon onion powder
  • 1⁄4 teaspoon garlic powder
  • 1 tablespoon dried parsley
  • 1 cup celery, diced
  • 2 cups potatoes, diced
  • 2⁄3 cup carrot, shredded
  • 1 cup raw cashews
  • 4 cups water
  • 1 1⁄2 cups cauliflower, fresh and chopped
  • 1 cup peas (frozen or fresh)

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directions

  • In a large 4-quart pot, saute onions in olive oil until clear.
  • Pour in 6 cups of water, add seasonings and bring to a boil.
  • Add celery, potatoes and carrots, and simmer over low heat until cooked.
  • Place cashews and 2 cups water in a blender and blend until creamy and smooth.
  • Add blended mixture to soup stock and bring to a boil, stirring consantly. Reduce heat.
  • Add fresh cauliflower and peas 5 minutes before serving.

Questions & Replies

Cream of Cauliflower Soup (Vegan) Recipe - Food.com (5)

  1. Wonderful satisfying and tasty! But I question the water measurements in the recipe. You have 6 cups initially added and then 4 more listed - 2 of which are used with the cashews in the blender. But the other 2c (of the 4c) are not mentioned. Could you please clarify? Thank you!

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Reviews

  1. This soup was perfect! I substituted garbanzo beans for the potatoes since I was out and wanted to increase the protein a bit. I will definitely make this again!

    mbk0125

  2. Loved it! Will be making this again. Earthy taste. Calming

    truckydoodle

  3. Let me start by saying...I am not vegan. I was a part of a "dinner club" that chose a vegan theme. I found this recipe and thought I would give it a try. It was AMAZING. I will definitely be making it again...and I am thrilled that I ran across it. It is easy and very satisfying. The creaminess is a mystery to me...but regardless, it works!

  4. What a wonderful soup. I didn't have peas so I subbed chopped asparagus and it was excellent!

    spontaneous cook

  5. Cut this recipe in half to serve 2, & that worked out about right for us! Really liked the inclusion of the cashews & the peas (along with the other veggies) in this soup! VERY SATISFYING, VERY ENJOYABLE! Thanks for sharing the recipe! [Tagged, made & reviewed for a vegan teammate in the Vegetarian/Vegan Recipe Swap II]

    Sydney Mike

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Tweaks

  1. This soup was perfect! I substituted garbanzo beans for the potatoes since I was out and wanted to increase the protein a bit. I will definitely make this again!

    mbk0125

RECIPE SUBMITTED BY

Enjolinfam

  • 44 Followers
  • 158 Recipes
  • 28 Tweaks

Update: We've moved back to the states, and are experiencing the joys of living in Wenatchee, WA for the first time! I'm spending most of my time in the kitchen canning, freezing, and drying fruit now and loving it!We are a couple, Jason and Mollie, that loves to cook together. We have two wonderful DD's, Enjoli (9) and Emily (7) that make life so much more fun! I, Mollie, studied Nutrition so I try to make most of our meals healthy while still tasting great! Our girls love helping us cook...and eat! We're vegetarian and love eating healthy without missing any flavor! We try to eat mostly vegan, so we have many vegan recipes posted. We are world traveling missionaries and students that have visited many countries and have lived in the States, South Korea, and are currently in the Philippines. So we always need to adjust our menu based on the food available. Zaar has been a tremendous help!<img src="http://www.recipezaar.com/members/home/385678/CIMG0152%20%282%29.JPG"><img src="http://i196.photobucket.com/albums/aa130/nowsonexitmusic/unratedpart.jpg"><img src="http://i299.photobucket.com/albums/mm286/celticevergreen/indianbanner.jpg"> <img src="http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/KBparticipation.jpg" border="0" alt="Photobucket"><img src="http://i196.photobucket.com/albums/aa130/nowsonexitmusic/vegbannerbasetemp-small.jpg?t=1232859306"> <img src="http://i250.photobucket.com/albums/gg271/MrsTeny/AMpageSticker.jpg" border="0" alt="Photobucket"> <img src="http://i196.photobucket.com/albums/aa130/nowsonexitmusic/soupbanner-small.jpg?t=1227755026"> <img src="http://i38.photobucket.com/albums/e110/flower753/Food/my3chefsnov2008.jpg"> <img src="http://i196.photobucket.com/albums/aa130/nowsonexitmusic/turmerictag-small.jpg?t=1225271033"> <img src="http://i270.photobucket.com/albums/jj81/HokiesLady65/123HitAMpage.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket"><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg" border="0" alt="Photobucket"><img src="http://i196.photobucket.com/albums/aa130/nowsonexitmusic/mushroombanner-smallpic.jpg"> <img src="http://img225.imageshack.us/img225/4902/41213577264b44m3kh4.png"><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/BreakfastanytimeSTCK.jpg"> <img src="http://i161.photobucket.com/albums/t237/akplongmeadow/AdoptATag2-2-1.jpg" border="0" alt="Photobucket"><img src="http://i13.photobucket.com/albums/a254/Sharon123/NZT-2-AnnaciasZaarTagbanner.jpg" border="0" alt="Annacia's banner for Zaar Tag"><img src="http://i13.photobucket.com/albums/a254/Sharon123/Copyoftag300-banner.jpg" border="0" alt="Susie's Banner for Newest Zaar Tag"> <img src="http://i335.photobucket.com/albums/m445/mliss29/vegnswap2/group09okra.jpg"><img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap2/group10peppers.jpg><img src="http://i196.photobucket.com/albums/aa130/nowsonexitmusic/banner-smalltemp.jpg"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/CROCKPOTSTKR.jpg"> <img src="http://img258.imageshack.us/img258/8756/babyhuntsman1lz7.jpg"><img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap1/group07kiwi.jpg><img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap1/group02banana.jpg> <img src="http://img225.imageshack.us/img225/4902/41213577264b44m3kh4.png><img src="http://i3.photobucket.com/albums/y53/duch*eSS13/Zaar%20World%20Tour%204/ZWTAB-tg.gif"> <img src="http://i16.photobucket.com/albums/b2/kiwidutch/My-3-Chefs%20banners/my3chefs2008Small.jpg" border="0" alt="Photobucket"><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Camera-ChefsJPEG.jpg"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg"><img src="http://i3.photobucket.com/albums/y53/duch*eSS13/Zaar%20World%20Tour%204/ZWTAB-tg.gif"><img src="http://i23.photobucket.com/albums/b399/susied214/CopyofCopyofskewered.jpg" border="0" alt="Photobucket"><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg"><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/personal/FRENCH-foodfun.jpg"><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg"><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg"><img src="http://i10.photobucket.com/albums/a132/tgifford/participation%20banners/coolmonday-particiation.jpg" border="0" alt="Cookathon for Cool Monday (1)"><img src="http://i42.photobucket.com/albums/e347/Saturn6666/Other/tagforpage1.jpg"><img src="http://www.satsleuth.com/cooking/Swap14.JPG"><img src="http://imagecache2.allposters.com/images/pic/ANNMAG/01226~Tofu-Posters.jpg">

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Cream of Cauliflower Soup (Vegan) Recipe - Food.com (2024)

FAQs

How does Gordon Ramsay make cauliflower soup? ›

Directions
  1. Place the cauliflower florets, potato, and onion in a saucepan with the butter and oil. ...
  2. Add the stock and bring to a boil, then pour in the milk and return gently to a boil. ...
  3. Pour in half the cream, then puree in a food processor or blender, or blend in the pan with an immersion blender.

Tell Me More ›
Why is my cauliflower soup tasteless? ›

Bland cauliflower soup is a result of a lack of seasoning. Here's how to ensure every bowl is packed with flavor. Season twice with salt and pepper: You'll start by seasoning the cauliflower florets with salt and pepper before roasting.

See More ›
Which soup is usually made of cauliflower in French cuisine? ›

Cauliflower cream soup (Dubarry) | Recipe | Cream soup recipes, French food, Homemade soup recipe.

Tell Me More ›
How do you thicken cauliflower soup? ›

Can you make this cauliflower soup thicker? We thicken cauliflower soup by cooking flour and butter together to make a roux, but the soup will have a brothy consistency. To create a thicker texture, puree 2 cups of soup. Then add the puree back to the pot and stir until well combined.

Explore More ›
What brings out the flavour of cauliflower? ›

There are two really simple techniques that bring out the best in cauliflower: grilling and pickling. Dumping cauliflower florets in a mixture of salt and lemon juice for 45 minutes to an hour turns them into spiky little flavor bombs, delivering high-pitched squeaks in salads, sandwiches or the stew recipe here.

Know More ›
How do I increase the depth of flavor in soup? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

Find Out More ›
How to add flavor to a cream soup? ›

Herbs, Spices, and Other Flavorings

Often salt and pepper are the only seasonings I add to a cream of anything soup. The aromatics bring enough complexity to let the star ingredient shine. But, including other herbs such as thyme, oregano, parsley or bay leaves are classic touches.

Learn More Now ›
What is the main ingredient in cauliflower? ›

Percentages estimated using US recommendations for adults, except for potassium, which is estimated based on expert recommendation from the National Academies. Raw cauliflower is 92% water, 5% carbohydrates, 2% protein, and contains negligible fat (see table).

Continue Reading ›
What are the benefits of cauliflower soup? ›

High fiber, protein-packed, no added sugar creates the balance in this soup to deliver optimal support and ultimate taste bud satisfaction. This soup is a powerhouse rich in vitamins C and K, as well as calcium and magnesium. These vitamins and minerals work hard behind the scenes to hydrate and nourish your body.

Read The Full Story ›
How many calories in a bowl of cream of cauliflower soup? ›

Nutrition Facts (per serving)
194Calories
5gFat
33gCarbs
6gProtein

Show Me More ›

What is the national soup of Italy? ›

Minestrone Soup - National Soup of Italy.

Get More Info ›
What is the most used vegetable in France? ›

Indeed, potatoes are the favorite vegetable of French people.

Discover More Details ›
How to make cauliflower puree Gordon Ramsay? ›

Remove the cauliflower stalks and cut them into small pieces. Heat the butter and milk in a pan and stew the cauliflower in it until softened. Add the cream and return to a high temperature. Immediately strain and liquidise the cauliflower then season and pass through a fine chinois.

See More ›
What gives vegetable soup that depth of flavor? ›

A squeeze of citrus, a dollop of yogurt or a drizzle of cream, a dusting of cheese or a good chile powder, a sprinkling of some herbs or croutons — all can take a perfectly fine soup into the realm of the delectable. Even a spiral of good olive oil to finish and some coarse sea salt can do wonders.

Find Out More ›
Why do you soak cauliflower before cooking? ›

The separated florets have to be washed properly under a tap. This removes dirt and large parasites such as worms. The next step is cleaning the cauliflower in mildly warm water in which a little salt was dissolved. This process – which should last 10-20 minutes - destroys several microbes and large parasites.

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