German-Style Red Cabbage Recipe - These Old Cookbooks (2024)

FAQs

What is the German word for red cabbage? ›

This delicious German Red Cabbage (also known as Rotkohl or Blaukraut depending on which part of Germany you are in) is a fantastic sweet and sour recipe that is served with many traditional German dishes.

Red cabbage is loaded with beneficial plant compounds and antioxidants. Next to Vitamin C, you can find carotenoids, flavonoids, anthocyanins, and kaempferol in cabbage. Anthocyanin has proven to be beneficial for your heart health.

Sweet and sour red cabbage is a perfect side dish for sausages, pork chops, schnitzel or German pork burgers. This braised cabbage also pairs well with roast chicken, duck, and roast beef.

Recipe Tips

This dish freezes well. Let the cooked cabbage cool completely, then transfer to a freezer-safe container (it will keep in the freezer for 3 months). Defrost in the microwave or overnight in the fridge.

Rode Kool (Red cabbage) is a common vegetable in Dutch cuisine. It is also known as purple cabbage, red kraut or blue kraut after preparation. The leaves of the red cabbage have a dark red/purple color.

Red or purple cabbage (Brassica oleracea L. var. capitata f, rubra), a crop native to the Mediterranean region of Europe, is now grown all over the world as a fresh market vegetable [46].

Diets high in anthocyanins, like those found in red cabbage, are linked with lower blood pressure. They're also linked to a reduced risk of cardiovascular (heart and blood vessel) disease. Brain protection.

Red cabbage is a good source of fibre, including the insoluble variety which promotes regular bowel movements. The fibre in cabbage acts as a prebiotic, which means it's the type of fibre that provides a fuel source for the beneficial bacteria that live in your gut.

Cabbage contains phytonutrients that act as antioxidants to reduce your risk of certain cancers. However, eating large quantities of cabbage can cause negative side effects, such as flatulence, diarrhea, medication interactions, and hypothyroidism.

Go raw. Lock in nutrients by eating your cabbage uncooked in salads. Just make sure you slice it very finely.

Why do you soak red cabbage? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

Any animals whose diet contains greens will eat cabbage. Rabbits and guinea pigs, mice and rats. Zoos feed it to elephants and hippos.

You may also notice a strange or off smell if red cabbage is spoiling. Red cabbage should feel firm and robust, but if it starts to feel slimy or overly soft, it's likely past its prime. In any of these cases, it's best to discard the cabbage. Always store red cabbage in the fridge.

Red cabbage can also be boiled. To preserve the crunch, cook in salted boiling water with a teaspoon of vinegar for 5 minutes unless a softer consistency is desired in which case cook for a little longer.

Yes! Red cabbage is safe for your dog to eat and is a healthy source of fiber as well as vitamins K and C. These vitamins help fight disease as well as support your dog's digestion and immune system.

noun. raven [noun] a large black bird of the crow family. (Translation of Rabe from the PASSWORD German–English Dictionary © 2014 K Dictionaries Ltd)

In Northern Germany, where I'm from, red cabbage is called Rotkohl. In Central and Western Germany it is called Rotkraut. And in Southern Germany it is called Blaukohl or Blaukraut, which translate to blue cabbage.

cabbage {noun}

Kohl {m} [fam.]