Healthier Baked Mac and Cheese {VIDEO} - The Recipe Rebel (2024)

The Recipe Rebel / Dinner

written by Ashley Fehr

4.48 from 17 votes

Prep Time 5 minutes mins

Total Time 30 minutes mins

Servings 6 servings

Jump to Recipe

Last updated on January 30, 2024

This Healthier Baked Mac and Cheese is a lightened-up version of a comfort food classic. It’s rich, creamy, cheesy, and topped off with crispy, golden-brown breadcrumbs.

Healthier Baked Mac and Cheese {VIDEO} - The Recipe Rebel (2)

Table of Contents

  • Ingredients Needed:
  • How to Make Baked Mac and Cheese
  • Baked Mac and Cheese FAQs
  • Variations
  • Serving Suggestions
  • More Mac and Cheese Recipes You’ll Love
  • Healthier Baked Mac and Cheese Recipe

Baked pastas are one of my favorite prep-ahead meals! They might take a little more time to cook but most of that time is hands off, and they can be stashed in the fridge for days before serving.

This Baked Ravioli, Baked Spaghetti, and now this Baked Mac and Cheese are favorites around here!

This Healthier Baked Mac and Cheese is a lightened up, but just as creamy, homemade mac and cheese. It’s made up of whole wheat pasta that’s tossed in a rich and creamy cheddar cheese sauce.

This easy dinner recipe is a family favorite and ready in just 30 minutes!

Healthier Baked Mac and Cheese {VIDEO} - The Recipe Rebel (3)

Ingredients Needed:

  • Macaroni Pasta: I use whole wheat, but white will work as well.
  • Butter or Margarine and All-Purpose Flour: forms a roux to help thicken the cheese sauce.
  • Milk and Chicken Broth: creates a creamy and flavorful base for our sauce. I use 1% milk to keep it light, but any type of milk will work.
  • Seasonings: we’re using a simple blend of salt, black pepper, and paprika for a kick of heat.
  • Shredded Cheddar Cheese: I recommend shredding your own cheese for the creamiest results.
  • Panko Breadcrumbs: you can’t have Baked Mac and Cheese without a golden-brown, crunchy breadcrumb topping!
Healthier Baked Mac and Cheese {VIDEO} - The Recipe Rebel (4)

How to Make Baked Mac and Cheese

This Baked Mac and Cheese is a 30-minute dinner that everyone will love!

  1. Cook the pasta: Cook the macaroni al dente according to package directions. Drain and rinse.
  2. Make a roux: In a large skillet, melt butter, then stir in flour and seasonings and cook.
  3. Add remaining ingredients: Pour in the milk and chicken broth and cook until thickened, whisking frequently. Add in the cheese and stir until melted.
  4. Combine and bake: Add the pasta to the cheese sauce, then transfer the mixture to a greased baking dish. Top with breadcrumbs and bake until bubbly.
Healthier Baked Mac and Cheese {VIDEO} - The Recipe Rebel (5)
Healthier Baked Mac and Cheese {VIDEO} - The Recipe Rebel (6)
Healthier Baked Mac and Cheese {VIDEO} - The Recipe Rebel (7)
Healthier Baked Mac and Cheese {VIDEO} - The Recipe Rebel (8)

Baked Mac and Cheese FAQs

Should you cover mac and cheese while baking?

Nope! There’s no need. Leaving the mac and cheese uncovered is what crisps up the breadcrumbs.

What are the best cheeses for baked macaroni and cheese?

I keep it classic with shredded cheddar cheese, but you can use any soft melty cheese you like. Try gouda, gruyere, havarti, Monterey jack, or even goat cheese.

Can Baked Mac and Cheese be made ahead of time?

Totally! To make this Baked Mac and Cheese ahead of time, assemble the mac and cheese, but don’t bake. Instead, cover and store in the refrigerator for up to 2 days. When you’re ready to serve, top with breadcrumbs and bake at 350ºF for 15-20 minutes or until heated through.

How to store:

Leftover Baked Mac and Cheese will last in an airtight container in the fridge for 3-4 days. To reheat, warm in a baking dish in the oven topped with fresh breadcrumbs or in smaller portions in the microwave. I don’t recommend freezing this dish because the texture of the cheese sauce will be affected.

Tips, Tricks, & Notes

  • Shred your own cheese. Pre-shredded cheeses contain an anti-caking agent that can result in a gritty texture. I highly recommend shredding your own cheese for ultimate creaminess.
  • Cook the pasta al dente. Slightly undercooking the pasta ensures that it keeps its structure even as it bakes.
  • Rinse the pasta. After the pasta is cooked, give it a good rinse under cold water. This removes excess starch and stops the cooking process so it stays al dente.
Healthier Baked Mac and Cheese {VIDEO} - The Recipe Rebel (9)

Variations

It’s really hard to mess up Baked Mac and Cheese. So, feel free to play around with add-ins to customize this recipe!

  • Add veggies. Any pre-cooked veggies will work. Try diced bell peppers, chopped broccoli, bell peppers, peas, onions, you name it.
  • Mix in a protein. Bulk your meal up by mixing in shredded chicken or cooked and crumbled bacon.
  • Try other cheeses. I like to keep it simple with shredded cheddar, but any soft, creamy cheese will work in this recipe. Try gouda, gruyere, havarti, Monterey jack feta, or even goat cheese.

Serving Suggestions

This Baked Mac and Cheese makes a delicious vegetarian entree or can be served as a side dish next to your favorite protein!

Serve it as a main dish with a side of Roasted Green Beans, Air Fryer Broccoli, or a simple side salad.

Alternatively, serve it as a side dish next to Air Fryer Meatloaf, Oven-Fried Chicken, Air Fryer Pork Chops, you name it.

More Mac and Cheese Recipes You’ll Love

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Easy Homemade Mac and Cheese

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Instant Pot Mac and Cheese

Fall/Winter

Crock Pot Mac and Cheese recipe

Dinner

Easy One Pot Green Chile Macaroni and Cheese

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Healthier Baked Mac and Cheese

written by Ashley Fehr

4.48 from 17 votes

This Healthier Baked Mac and Cheese is a lightened-up version of a comfort food classic. It's rich, creamy, cheesy, and topped off with crispy, golden-brown breadcrumbs.

Prep Time 5 minutes mins

Cook Time 25 minutes mins

Total Time 30 minutes mins

Cuisine American

Course Main Course

Servings 6 servings

Calories 446cal

Ingredients

  • 375 grams whole wheat macaroni (about 3 cups dry)
  • ¼ cup butter or margarine
  • ¼ cup all purpose flour
  • 1 ½ cups 1% milk
  • 1 ½ cups chicken broth
  • ¾ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon paprika
  • 2 cups + 1 cup shredded cheddar cheese low fat if desired
  • cup Panko bread crumbs

US CustomaryMetric

Instructions

  • Cook macaroni according to package directions (you want it al dente or a little undercooked, as it will continue cooking in the oven). Drain and rinse under cold water.

  • Preheat oven to 350 degrees F (if baking right away)

  • Meanwhile, make the sauce. In a large skillet, melt butter. Stir in flour, salt, pepper and paprika and cook 1 minute.

  • Whisk in milk and chicken broth and cook over medium heat, whisking often, until thickened (about 5-6 minutes).

  • Stir in 2 cups cheese until melted. Add pasta to sauce and stir to combine. Taste and adjust seasonings as desired.

  • Pour into a lightly greased 9×13" baking dish and top with remaining cheese and Panko bread crumbs.

  • Bake at 350 degrees for 10-15 minutes or until bubbly. Broil for 1-2 minutes to brown the top if desired.

Notes

*TO MAKE AHEAD: Prepare up until baking. Cover and place in the refrigerator for up to 2 days. Bake at 350 degrees for 15-20 minutes until hot.
**Please note: Nutrition information is calculated with margarine and low fat shredded cheese.

Tips:

  • Shred your own cheese. Pre-shredded cheeses contain an anti-caking agent that can result in a gritty texture. I highly recommend shredding your own cheese for ultimate creaminess.
  • Cook the pasta al dente. Slightly undercooking the pasta ensures that it keeps its structure even as it bakes.
  • Rinse the pasta. After the pasta is cooked, give it a good rinse under cold water. This removes excess starch and stops the cooking process so it stays al dente.

Storage:

Leftover Baked Mac and Cheese will last in an airtight container in the fridge for 3-4 days. To reheat, warm in a baking dish in the oven topped with fresh breadcrumbs or in smaller portions in the microwave. I don’t recommend freezing this dish because the texture of the cheese sauce will be affected.

Nutrition Information

Serving: 274grams | Calories: 446cal | Carbohydrates: 58g | Protein: 26g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 15mg | Sodium: 1017mg | Potassium: 297mg | Fiber: 1g | Sugar: 4g | Vitamin A: 627IU | Vitamin C: 1mg | Calcium: 346mg | Iron: 3mg

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Healthier Baked Mac and Cheese {VIDEO} - The Recipe Rebel (17)

Meet Ashley

My name is Ashley Fehr and I love creating easy meals my family loves. I also like to do things my way, which means improvising and breaking the rules when necessary. Here you will find creative twists on old favorites and some of my favorite family recipes, passed down from generations!

Read More

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Comments

  1. Candace Moser says

    I used 2% milk, a mixture of sharp cheddar and pepper jack cheeses and sautéed a package of fresh baby portabella mushrooms with the butter.
    It was excellent!

    Reply

      • The Recipe Rebel says

        I’m sorry to hear it hasn’t worked out for you, Chris! The amounts have worked well for me (and others) so I wish it would of been a hit for you too.

    • The Recipe Rebel says

      Hi Candace! So glad you enjoyed the recipe! Thank you for this kind review!

      Reply

  2. Sheila Russell says

    Sounds yummy can’t wait to try it

    Reply

    • The Recipe Rebel says

      Hope you enjoy it!

      Reply

  3. Jen says

    Yummy!

    Reply

    • Ashley Fehr says

      Thanks Jen!

      Reply

  4. Pam says

    How do you think it would be with almond milk?

    Reply

    • Ashley Fehr says

      It will likely change the flavor somewhat but it will work all right.

      Reply

  5. Amy says

    How much is a “serving”?

    Reply

    • Ashley Fehr says

      A serving is 1/6 of the pan

      Reply

  6. Grace says

    I’ve made this about 6 times and every time my sauce never thickens up. In step 3 when you add milk and chicken broth and stir until thickened it never thickens, even if I leave it on the stove longer. So the mac and cheese isn’t thick and creamy like yours. Any suggestions?

    Reply

    • Ashley Fehr says

      Hi Grace! I’m sorry to hear it hasn’t worked out for you. 1/4 cup flour should easily thicken the 3 cups of liquid, but if you’re finding that it is still not thick enough, you can always add a tablespoon or two of corn starch diluted with water.

      Reply

    • Sabrina says

      try using heavy cream it thickens up alot better and tastes better.

      Reply

      • Ashley Fehr says

        Yes….. but then it is not healthier baked mac and cheese.

    • Amy Maguire says

      Same here. I just add the other cup of cheese you’re supposed to sprinkle on top. It’s still liquidy but after baking its perfect.

      Reply

      • Ashley Fehr says

        Yes, you don’t want the sauce to be incredibly thick or it will be too thick after baking

  7. Brenda says

    Can you use chicken stock or soup rather than broth.

    Reply

    • Ashley Fehr says

      Yes absolutely!

      Reply

  8. Jessica @ A Kitchen Addiction says

    Love that you lightened up classic comfort food! This mac and cheese is the perfect meal for chilly winter evenings!

    Reply

    • Ashley Fehr says

      Thanks Jessica!

      Reply

  9. gloria says

    It needs a lot of ‘doctoring’ I added onion & garlic powder as well as paprika. Overall not bad for a quickie dinner.

    Reply

    • Ashley Fehr says

      It really depends on your tastes and the kind or brand of chicken broth you use. Broth generally has a good amount of onion and garlic already in it, but every kind is different. Feel free to adjust to your tastes!

      Reply

  10. Sarah @Whole and Heavenly Oven says

    Oh man, healthy mac ‘n’ cheese is definitely something I’m ALWAYS down for! I can hardly stand how gooey, cheesy, and perfect this looks, Ashley! Just gimme the whole pan already. 🙂

    Reply

    • Ashley Fehr says

      Haha! Me too! I could just never give it up!

      Reply

  11. marcie says

    Healthier comfort food is where it’s at for me! I don’t like my mac and cheese too rich, so I love that this is lightened up with skim milk. This looks so cheesy and delicious!

    Reply

  12. Gayle @ Pumpkin 'N Spice says

    Yay for comfort food season! While I really dislike the cold and snow, I do love curling up in my comfy clothes with some comfort food and a hot beverage. This healthier mac ‘n cheese looks perfect for that! Love, it Ashley!

    Reply

    • Ashley Fehr says

      Me too! Although by February I am definitely ready for the beach! Lol. Thanks Gayle!

      Reply

Leave A Reply

Healthier Baked Mac and Cheese {VIDEO} - The Recipe Rebel (2024)

FAQs

What does adding more milk to mac and cheese do? ›

Sauce too thick? Stir in a splash of milk and mix until the sauce has loosened up. (This is also a great trick for reheating mac and cheese - if you're microwaving leftovers and the sauce seems to have dried up, stir a splash of milk or half-and-half into the pasta to bring the sauce back to life!)

How does Gordon Ramsay make the best mac and cheese? ›

Preparation
  1. In a large pot over medium heat, combine the pasta and milk. ...
  2. Once the pasta is cooked, remove the pan from the heat and add the butter, cheddar cheese, salt, and pepper. ...
  3. Divide between serving bowls and top with the bread crumbs.
  4. Enjoy!
  5. All your favorite recipes, stored in one place.
May 4, 2023

How do you make bad mac and cheese taste better? ›

8 Ways to Elevate Your Macaroni and Cheese Dinners
  1. Add extra cheese to your dish.
  2. Mix in some hot sauce and chicken to make buffalo chicken mac n' cheese.
  3. Add in vegetables like broccoli, cauliflower and spinach.
  4. Sprinkle some bacon bits or breadcrumbs on the top of your dish.
  5. Add spices and fresh herbs to your dish.
May 21, 2022

How to keep mac and cheese creamy? ›

Add more milk if you haven't already. More milk leads to less dry mac and cheese. If that doesn't work and you've already tried, use a different type of cheese. Velveeta works well.

Why is evaporated milk better for mac and cheese? ›

Evaporated milk is a highly concentrated source of milk protein micelles—bundles of proteins that can act as powerful emulsifying agents—which help to keep the sauce creamy and smooth.

What happens if you use water instead of milk in mac and cheese? ›

Water actually works perfectly well as a milk substitute in mac and cheese. It adds all the liquid you need, though it doesn't have the creaminess or flavor that other substitutes add. However, if you add a little pasta water, instead of plain tap water, to your cheese sauce, you might get better results.

What are the 3 best cheeses for mac and cheese? ›

What Is the Best Cheese for Mac and Cheese? Sharp cheddar is the overwhelming popular choice, but for extra-creamy results, we think medium cheddar is even better. Other delicious options include Gruyère, smoked Gouda, and Monterey Jack.

What makes mac and cheese taste so good? ›

1. It takes two cheeses to tango with mac. For really great macaroni and cheese, you need a cheese that melts well and a cheese that packs a punch. A few cheeses do both (that's a shout out to you, cheddar, emmentaler, and your other alpine-style, fondue favorites).

Can you put too much cheese in mac and cheese? ›

Can you put too much cheese in mac and cheese? Yes, adding more cheese than a recipe calls for will not improve the dish. Too much cheese will result in a dish that is heavy and greasy.

What can I add to a box of mac and cheese to make it better? ›

Here are a few of my favorite ways to upgrade boxed mac and cheese in three ingredients or fewer:
  1. Broccoli + Shredded Chicken. ...
  2. Bacon + Peas + Egg. ...
  3. Garlic + Pickled Jalapeños. ...
  4. Mushrooms + Thyme + Grated Gruyère. ...
  5. Pesto + Sun-Dried Tomatoes. ...
  6. Kimchi + Bacon + Chopped Scallions. ...
  7. Cherry Tomatoes + Basil + Mozzarella.

Why does my homemade mac and cheese taste bland? ›

Try adding a little more salt first, because that might fix it. If the problem was the cheese you use doesn't have much flavor, then try adding some other flavors, such has mustard or hot sauce. The next time you make it, try to find some more strongly flavor cheese, or adding more cheese.

Is mac and cheese healthy? ›

Mac and cheese are known for being rich, creamy, and high in calories. However, the calorie and nutrient levels vary depending on the brand, ingredients, and serving size. It can be enjoyed in moderation as part of a healthy diet, but there are also ways to lower the calorie count and enhance the nutrient content.

Why add cream cheese to mac and cheese? ›

Cream cheese is optional but adds tanginess and even more creaminess to the sauce.

Why is my mac and cheese never creamy? ›

Pro Tip: Don't use pre-shredded cheese. Many store-bought shredded cheese brands coat their cheese with an anti-caking agent than can make sauces grainy and less creamy. While it requires a bit of an arm workout, grating your own yields the best texture.

How do you make runny mac and cheese thicker? ›

Melt the butter add the flour, next add a pint of already warmed milk and whisk. Bring it to a simmer and the flour will thicken it, then add your grated cheese. Gently simmer until you can no longer taste the flour in the sauce.

Why is my mac and cheese so dry? ›

You want equal amounts of butter and flour by weight. This is key. Throw in too much flour, and sure the sauce might get thick, but it also might taste floury and be lumpy. Even if you get the roux right, use too much or reduce your sauce down too far, and the macaroni and cheese will turn out dry.

Can I add more milk to Kraft mac and cheese? ›

Stir in the packet from the box macaroni and cheese as best you can. Begin adding a little milk at at time as you stir the packet's cheese powder into the hot macaroni and butter -- add some but not too much milk at a time.

What can you add to mac and cheese to make it thicker? ›

Simple Ingredients

Here is what we use: Pasta: Elbow macaroni is the classic mac and cheese shape, but any other short noodle will work like small shells, cavatappi, gemelli, campanelle, or radiator. Unsalted Butter + All-Purpose Flour: The combination of these creates a roux, which thickens the cheese sauce.

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