How Much of a Raise Should You Ask for To Balance Out Inflation? (2024)

Vance Cariaga

·3 min read

If you’re seeking a pay raise this year to help balance out prolonged inflationary pressure, here’s the good news: While inflation remains high, unemployment is historically low. This means employers are desperate to find and keep good workers, which gives you more bargaining power.

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The tricky part is figuring out how much to ask for. The U.S. inflation rate was posted at about 6.4% year-over-year as of January 2023, per the latest CPI data. The obvious solution is to ask for a pay raise of 6.5% or so to at least stay even with inflation, but that’s not always the best strategy, experts say.

Your first order of business should be to research pay rates not only for your specific industry and job, but also average pay raises across all industries. Traditionally, employers base raises on job performance rather than cost-of-living considerations, according to former Amazon recruiter Lindsay Mustain.

“Companies today often disguise what should be considered a [cost-of-living adjustment] as a ‘merit raise’ or annual performance-based increase, offering anywhere from 0% for an average or underperforming employee to 3% for the absolute rockstar on the team,” Mustain told Well + Good.

But raises have gone well beyond those numbers over the past year or so, mainly because employers are competing for a limited number of workers amid the Great Resignation. People who kept the same jobs in 2021 saw an average salary increase of 5.9%, Well + Good reported, citing a workforce survey conducted by ADP.

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While those average raises are the highest in nearly a decade, they aren’t nearly high enough to keep pace with inflation. To ensure that your raise results in real wage growth, you might consider asking for a bump in pay that outpaces inflation. Mustain recommends asking for a minimum of 10% for standard work performances.

Normally, asking for that high a raise is risky. But these aren’t normal times.

“There are a number of economic factors that are relevant for thinking about salary negotiations right now,” Linda Babco*ck, an economics professor at Carnegie Mellon University, told CNN Business.

One of those factors is the labor shortage, which has resulted in nearly two jobs available for every job seeker. This has given workers “a lot more bargaining power than they have traditionally had in softer labor markets,” Babco*ck said.

That bargaining power has resulted in higher-than-average salary increases for workers who have left one job for another. During the first quarter of 2022, job-switchers saw their pay increase by an average of 8.7% year-over-year, while wages for job holders went up by 6%, ADP chief economist Nela Richardson told CNBC.

You might consider asking for a raise that aligns with what job switchers have received rather than what job holders have received. In this case, you can use the current inflation rate as a base for your request, then ask for a little additional money tied to your job performance.

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Even if you don’t get the raise you want, experts suggest asking for other perks such as bonuses or flexible work arrangements that can help you save money. For example, working from home part of the time can cut down on commuting costs — a huge consideration during an era of record-high gas prices — as well as on things like dining out for lunch or grabbing a quick bagel and coffee on the way to work.

You might also ask for a work-from-home stipend to cover any additional costs tied to setting up a home office, Babco*ck said.

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This article originally appeared on GOBankingRates.com: How Much of a Raise Should You Ask for To Balance Out Inflation?

How Much of a Raise Should You Ask for To Balance Out Inflation? (2024)

FAQs

How Much of a Raise Should You Ask for To Balance Out Inflation? ›

The obvious solution is to ask for a pay raise of 6.5% or so to at least stay even with inflation, but that's not always the best strategy, experts say. Your first order of business should be to research pay rates not only for your specific industry and job, but also average pay raises across all industries.

How much of a raise should I ask for with inflation? ›

"As inflation approaches the Federal Reserve's 2% target, a raise of 3% to 4% starts to look beneficial unless you recognize the compounding effects of inflation over the past two years.

Is inflation a good excuse for a raise? ›

An employer is more likely to be receptive about a raise request if it's justified through accomplishments vs. inflation. Just as with any salary negotiation, you need to make your case for a raise. The economy alone is not reason enough for your boss to raise your salary even though it does have an impact.

Is a 5% pay increase good? ›

A 5% raise is decent, especially if it matches or beats inflation, boosting your buying power. But if you've taken on more work or are below the market rate, you might aim higher. Judge it based on your performance, the company's status, and what's usual in your industry.

Is a 10% raise good? ›

A 10% raise is well above average, but it might not be unreasonable. 14 Depending on how long you've been with the company and when you last received a raise, you might be entitled to far more compensation than you're currently receiving.

How to calculate pay raise for inflation? ›

To make wage rates or income over time comparable, the Consumer Price Index (CPI) is used to change nominal wages into real wages. There are two main formulas for wage adjustments for inflation: Real Wage in a year = (Nominal Wage in a Year/CPI in a Year)x100.

Is a 20% raise too much to ask for? ›

Typically, it's appropriate to ask for a raise of 10-20% more than what you're currently making. You can also use various online websites that take into account your job title, geographic location and experience level when determining a reasonable raise.

How to negotiate salary for inflation? ›

7 tips on negotiating a salary increase
  1. Choose an appropriate moment. The moment you ask for a raise is critical. ...
  2. Define what you want to achieve. ...
  3. Do not exaggerate. ...
  4. Gather evidence of your performance. ...
  5. Clarify how you see your career in the future. ...
  6. Be confident. ...
  7. Consider a backup plan.
Apr 27, 2023

What is a normal pay raise per year? ›

Annual raises for U.S. employees average 3%. Some people have pointed out that this doesn't match inflation, but many workers make higher wages by taking promotions or moving to new companies instead of accepting an annual pay raise.

Why aren't salaries keeping up with inflation? ›

Inflation and salary increase definitions are not the same – While inflation and salary increases generally move in the same direction and impact each other, they are driven by different inputs. Inflation is defined by changes in the cost of a market basket of goods (such as housing, groceries and fuel).

How much of a raise do I need to keep up with inflation in 2024? ›

The vast majority of senior finance leaders (71 percent) plan to give raises of at least 4 percent in 2024, according to a new survey of chief financial officers (CFOs) by Gartner. In most areas, those raises would outpace inflation, which recently has hovered just above 3 percent, according to government figures.

Is a 3% raise good? ›

If your employer is paying 3 percent raises in a down market, it's nothing out of the ordinary. But if a 3 percent merit increase is typical for your employer, you've been falling behind every year. Salaries move at different rates every year, but typically by about 4.1 percent.

How much of a pay increase is worth moving for? ›

Consider the current job market

While the average range for job increases is 5-10%, that doesn't mean you're limited to these figures. When switching jobs, you should aim to negotiate for at least a 10-20% pay increase.

Is a $1 raise good? ›

That's why measuring and tracking your earnings with care can add thousands of dollars to your pocket throughout your career. While $1 may not seem like much, it can add up to a lot over time. If you can get a raise larger than $1, you'll see your lifetime earnings go up even more.

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