Misal | Misal Pav Recipe | A Happy Treat (2024)

Posted on March 12, 2019August 3, 2020 by PoojaNA

Misal | Misal Pav Recipe | A Happy Treat (1)

I grew up in Mumbai (Maharashtra, India). Being Marathi Mulgi (Desi Girl), I love Mumbai street food which originates from different parts of the state . Be it Batata vada, Pav Bhaji, Dabeli or misal pav; Mumbai street food can never disappoint you. Misal Pav is a famous street food of Maharashtra. I think the word came from Mixture+Usal = Misal. Usal is a semi-dry curry of sprouted or non–sprouted pulses. Mixture or Farsan is a combination of dry salty and spicy snacks.

You can find the Usal recipes here:

  • Matki Usal
  • Moong Usal

Misal has various components all of which have their own importance. It contains usal, rassa, tari, mixture, onions and lemon. It’s a one pot dish which can be served for breakfast, lunch, snack or dinner.

Misal | Misal Pav Recipe | A Happy Treat (2)

Rassa/Kat is a thin gravy made with onions and tomatoes and misal masala. The spice level can be adjusted to suit one’s taste buds. To assemble misal, take a spoonful of usal in a bowl. Add rassa and tarri. Top it with mixture, chopped onions and lemon. Serve hot and delicious Misal with pav (bread). It may seem unhealthy due to the excess oil, chili powder and spices but trust me it’s absolutely flavorful and scrumptious.

This is my take on famous Misal Pav. Hope you like it.

Step by Step Recipe of Misal Pav:

Below is the step by step recipe of making Misal Masala, tarri and assembling Misal Pav.

To make Misal Masala:

  • Dry roast below spices on a medium flame:
    • 12-15 black peppers, 8-10 cloves, 1 piece cinnamon, 10-12 dry red chilies, 2 tbsp coriander seeds, 2 tsp shahjeera
  • Once cooled, transfer them to a grinder jar and grind to a fine powder.
  • I use this masala while making Rassa/Kat. Any ready made misal masala can also be used. (I don’t add dry coconut but it’s usually added in store-bought spice-mix.)
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To make Usal:

  • The first step is to sprout moth beans and prepare usal. You can find the recipe of Matki Usal here – Matki Usal.
  • Any sprouted beans curry can be used as a base for Misal such as moong usal, vatana usal or mixed pulses usal.
  • Once usal is ready, we need following to make Misal.
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To make Rassa/Kat:

  • Heat oil in a kadhai. Add chopped onions, ginger garlic paste and saute.
  • Add chopped tomatoes, salt, turmeric, red chili powder and cook for 5 minutes.
  • Switch off the gas and cool the mixture completely. Then transfer into a blender jar.
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  • Blend everything into a smooth paste.
  • Now heat a tablespoon of oil in the same kadhai and add the puree.
  • Cook until it starts to leave oil from the sides.
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  • Add misal masala and mix well. One can add more chili powder as well to increase the spiciness.
  • Add water and bring it to a boil. Rassa/Kat is ready.
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To make Tarri:

  • Heat oil in a small pan. Once hot, add sugar and red chili powder.
  • Switch off the gas and add water. Tarri is ready.
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To assemble Misal Pav:

  • In a bowl, add a spoonful of Usal of your choice.
  • Pour Kat/rassa. Then add tarri as desired.
  • Add farsan/mixture.
  • Garnish with chopped onions, coriander leaves and lemon.
  • Serve with pav.
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Misal | Misal Pav Recipe | A Happy Treat (11)

Print

Misal Pav

Misal is a mix of sprouted moth beans curry, spicy rassa and farsan. It’s a popular street food of Maharashtra which is usually eaten for breakfast.

Course:Breakfast, Main Course, Snack

Cuisine:Indian, Maharashtrian

Servings: 2 people

Ingredients

  • 1cupSprouted Moth Beans Usal
  • 1cupOnionschopped
  • 1cupTomatoeschopped
  • 1/2cupFarsan
  • 2tspGinger Chili Paste
  • 2tbspOil
  • 2tspMisal Masala
  • 2tspGinger Garlic Paste
  • 2-3PetalsKokum
  • 2tspSugar
  • 2-3tspRed Chili Powder
  • 1/4tspTurmeric
  • 1/2tspJaggery
  • 1/4tspMustard Seeds
  • 1/2cupWater
  • 5-6Curry leaves
  • Saltas per taste
  • Coriander leaveschopped

How-To

To make Usal:

  1. Sprout moth beans overnight and make Usal. Recipe here.

To make Rassa/Kat:

  1. Heat oil in a kadhai. Add chopped onions, ginger garlic paste and saute.

  2. Add chopped tomatoes, salt, turmeric, red chili powder and cook for 5 minutes.Switch off the gas and cool the mixture completely.

  3. Transfer to a blender jar and blend into a smooth paste.

  4. Now heat a tablespoon of oil in the same kadhai and add the puree.Cook until it starts to leave oil from the sides.

  5. Add misal masala and water. Bring it to a boil.Rassa/Kat is ready.

To make Tarri:

  1. Heat oil in a small pan. Once hot, add sugar and red chili powder.Switch off the gas and add water.Tarri is ready.

To assemble Misal:

  1. In a bowl, add a spoonful of Matki usal.

  2. Pour spicy rassa/kat and some tarri.

  3. Add farsan/mixture.

  4. Garnish with onions, coriander leaves and lemon.

  5. Serve hot with pav.

Misal | Misal Pav Recipe | A Happy Treat (12)

Relish this absolutely flavorful and fierce misal pav 🙂 Let me know how did you like it in the comments below!

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Misal | Misal Pav Recipe | A Happy Treat (2024)

FAQs

What is the difference between usal and misal pav? ›

Usal pav is garnished with similar toppings like misal pav, including farsan, onions, cilantro, and lime, but the overall taste and spice level are comparatively milder. Another notable difference is the texture of the curry. Misal pav tends to have a thicker consistency, while usal pav has a more gravy-like texture.

Is misal pav good for weight loss? ›

One serving of Misal Pav gives 289 calories. Out of which carbohydrates comprise 98 calories, proteins account for 35 calories and remaining calories come from fat which is 157 calories. One serving of Misal Pav provides about 14 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

What is misal pav called in English? ›

About Misal Pav. The word “Misal” here is for the sprouts curry and Pav are Indian dinner rolls. Actually, in the Marathi language, the word misal means mixture. This sprouts curry is also called as usal.

What is the difference between Vada Pav and misal pav? ›

Vada Pav: A quintessential Mumbai street food that consists of a deep-fried potato patty (vada) sandwiched between two slices of bread (pav). Misal Pav: A spicy dish made with sprouted moth beans that are served with a side of pav bread and topped with crunchy farsan, chopped onions, and fresh cilantro.

Is Misal Pav healthy or not? ›

Misal pav is high in Vitamin B1 which protects nerves, prevents heart diseases and helps produce red blood cells. It is also rich in folic acid which is essential throughout the pregnancy. Sprouted moong and safed vatana are a great source of proteins.

Why do people love Misal Pav? ›

Every bite is a perfect balance of spicy, tangy, and crunchy goodness. The soft and fluffy pav, a typical bread roll that balances the dish's spicy flavors, is essential to the Misal Pav experience. The pillowy texture and mild sweetness of the pav match the strong and spicy Misal well.

What are the disadvantages of eating pav? ›

Leads to gas: Most of them contain lactose which can lead to bloating and gas and worsen the condition if you are already suffering from one. They also contain gluten, a protein in processed wheat which can be difficult to digest. It can sometimes take up three days to digest a meal containing pav.

Is it OK to eat vada pav everyday? ›

Vada pav is deep-fried and hence contains high levels of trans fats increasing your risk of cholesterol and heart disease. As potatoes are heavy in simple carbohydrates, they may contribute to weight gain, and the bread is entirely made of refined flour.

Is pav healthier than bread? ›

Choose whole wheat pav

Instead of using regular white bread rolls, opt for whole wheat pav or buns. Whole wheat contains more fibre and nutrients, which can help keep you feeling fuller for longer and aid in digestion.

Which dish is famous in Maharashtra? ›

Maharashtra Traditional Food
  • Vada Pav. This dish is at the heart of Maharashtra's culinary treasures, where Vada Pav shines as a true gem. ...
  • Pav Bhaji. Get ready for a taste sensation as we dive into the world of Maharashtra's popular street food. ...
  • Thalipeeth. ...
  • Bharli Vangi. ...
  • Kolhapuri Chicken. ...
  • Batata Bhaji. ...
  • Varanfal. ...
  • Puran Poli.
Feb 28, 2024

What is the difference between dabeli and misal pav? ›

Misal Pav is counted for the healthy snack as it contains high protein. Vada Pav is the famous snacks of the Mumbaikars and it is made up of potatoes, oils, and spices. Whereas Dabeli Pav is made with a special dabeli masala and comes from Gujarat.

What is farsan in misal pav? ›

Misal Farsan is a mixture of fried savoury snacks like sev, boondi, bhavanagiri and patal poha. It is used as a topping for misal pav, which is a popular Maharashtrian Street food of sprouts curry (usal) served with pav (bread rolls). Misal Farsan adds a crunchy, crispy, and spicy taste to the misal pav.

Which city is famous for Misal Pav in India? ›

Misal pav from Nashik is known for its high spice content and unique taste. There are different versions of misal pav such as Pune misal, Khandeshi misal, Nashik misal and Ahmednagar misal. Other types are kalya masalyachi misal, shev misal, and dahi (yoghurt) misal.

Is Misal Pav breakfast? ›

Misal pav consists of misal, a spicy curry usually made from moth beans and pav, a type of Indian bread. The final dish is topped with farsan (salty snacks) or onions, lemon and coriander. Its taste varies from mild spicy to extremely spicy. It is typically had for breakfast, as a midday snack, or as a one-dish meal.

Is vada pav healthier than burger? ›

A vada pav is often described as a poor cousin of the burger but, despite the use of maida, the former would be healthier than the latter.

Are usal and misal the same? ›

Usal is just the gravy of misal without the crunchy Farsan whereas Misal pav includes Farsan in it. Misal is more tasty than Usal.

What is usal made of? ›

Usal or Oosal (Marathi: ऊसळ) is a dish from the Indian state of Maharashtra. It is made of legumes such as peas, lentils, black-eyed beans, matki (moth bean), moong (green gram) or Hyacinth beans. Generally, the beans are soaked in water and allowed to sprout for a day or two.

What are the different types of misal pav? ›

There are different versions of misal pav such as Pune misal, Khandeshi misal, Nashik misal and Ahmednagar misal. Other types are kalya masalyachi misal, shev misal, and dahi (yoghurt) misal.

What is sev usal made of? ›

It is made in a spicy curry with dried white peas, drizzled with a generous amount of sev, and onions. Cooked in a generous amount of oil, with a curry base of onions, tomatoes, and garlic, this recipe is super easy to make and comes together quickly!!! What is Sev Usal?

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