Our fiction addiction: Why humans need stories (2024)

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Our fiction addiction: Why humans need stories

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Our fiction addiction: Why humans need stories (1)

From fireside folk tales to Netflix dramas, narratives are essential to every society – and evolutionary theorists are now trying to figure out why, writes David Robson.

I

It sounds like the perfect summer blockbuster.

A handsome king is blessed with superhuman strength, but his insufferable arrogance means that he threatens to wreak havoc on his kingdom. Enter a down-to-earth wayfarer who challenges him to fight. The king ends the battle chastened, and the two heroes become fast friends and embark on a series of dangerous quests across the kingdom.

The fact that this tale is still being read today is itself remarkable. It is the Epic of Gilgamesh, engraved on ancient Babylonian tablets 4,000 years ago, making it the oldest surviving work of great literature. We can assume that the story was enormously popular at the time, given that later iterations of the poem can be found over the next millennium.

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What is even more astonishing is the fact that it is read and enjoyed today, and that so many of its basic elements – including its heart-warming ‘bromance’ – can be found in so many of the popular stories that have come since.

Our fiction addiction: Why humans need stories (2)

The epic of Gilgamesh has endured for 4,000 years, with elements of storytelling that teach us how to cooperate (Credit: The Trustees of the British Museum)

Such common features are now a primary interest of scholars specialising in ‘literary Darwinism’, who are asking what exactly makes a good story, and the evolutionary reasons that certain narratives – from Homer’s Odyssey to Harry Potter – have such popular appeal.

Escapism?

Although we have no firm evidence of storytelling before the advent of writing, we can assume that narratives have been central to human life for thousands of years. The cave paintings in sites like Chauvet and Lascaux in France from 30,000 years ago appear to depict dramatic scenes that were probably accompanied by oral storytelling.

Our fiction addiction: Why humans need stories (3)

Cave paintings like those at Chauvet reveal forms of storytelling dating back 30,000 years (Credit: Getty Images)

“If you look across the cave, there will be a swathe of different images and there often seems to be a narration relating to a hunting expedition,” says Daniel Kruger at the University of Michigan – narratives that may have contained important lessons for the group. Some tales from the last Ice Age may even linger today (see sidebar: What’s the oldest story?).

Today, we may not gather around the camp fire, but the average adult is still thought to spend at least 6% of the waking day engrossed in fictional stories on our various screens.

The more people read fiction, the easier they find it to empathise with other people

From an evolutionary point of view, that would be an awful lot of time and energy to expend on pure escapism, but psychologists and literary theorists have now identified many potential benefits to this fiction addiction. One common idea is that storytelling is a form of cognitive play that hones our minds, allowing us to simulate the world around us and imagine different strategies, particularly in social situations. “It teaches us about other people and it’s a practice in empathy and theory of mind,” says Joseph Carroll at the University of Missouri-St Louis.

Our fiction addiction: Why humans need stories (4)

The Agta, a Filipino hunter-gatherer population, have long shared stories containing messages of equality between men and women (Credit: Paulo Sayeg)

Providing some evidence for this theory, brain scans have shown that reading or hearing stories activates various areas of the cortex that are known to be involved in social and emotional processing, and the more people read fiction, the easier they find it to empathise with other people.

Palaeolithic politics

Crucially, evolutionary psychologists believe that our prehistoric preoccupations still shape the form of the stories we enjoy. As humans evolved to live in bigger societies, for instance, we needed to learn how to cooperate, without being a ‘free rider’ who takes too much and gives nothing, or overbearing individuals abusing their dominance to the detriment of the group’s welfare. Our capacity for storytelling – and the tales we tell – may have therefore also evolved as a way of communicating the right social norms. “The lesson is to resist tyranny and don’t become a tyrant yourself,” Kruger said.

Along these lines, various studies have identified cooperation as a core theme in popular narratives across the world. The anthropologist Daniel Smith of University College London recently visited 18 groups of hunter-gatherers of the Philippines. He found nearly 80% of their tales concerned moral decision making and social dilemmas (as opposed to stories about, say, nature). Crucially, this then appeared to translate to their real-life behaviour; the groups that appeared to invest the most in storytelling also proved to be the most cooperative during various experimental tasks – exactly as the evolutionary theory would suggest.

The Epic of Gilgamesh provides one example from ancient literature.

What’s the oldest story?

Although we have no firm evidence, it’s possible that some tales we still read today may have their origins in deep prehistory. Daniel Kruger points out that tales such as the Epic of Gilgamesh, and the Book of Genesis in the Old Testament, contain details of a mythical flood that may tap into lingering cultural memories of real, geological events in the Middle East from the end of the last Ice Age.

Indigenous people on the isle of Flores in Indonesia, meanwhile, have long had myths of the Ebu Gogo – short, hobbit-like creatures without language, which appear to relate to archaeological remains of a human sub-species that overlapped with the hom*o sapiens population before going extinct more than 10,000 years ago. “The locals actually have stories of these little people who couldn’t really use language, but if you said something to them, they would repeat it. And that amazes me that a story like that could persist for literally tens of thousands of years.” All of which demonstrates another important purpose of storytelling – to offer a collective memory of times long past.

By mapping the spread of oral folktales across different cultural groups in Europe and Asia, some anthropologists have also estimated that certain folktales – such as the Faustian story of The Smith and the Devil – may have arrived with the first Indo-European settlers more than 6,000 years ago, who then spread out and conquered the continent, bringing their fiction with them.

At the start of the tale the King Gilgamesh may appear to be the perfect hero in terms of his physical strength and courage, but he is also an arrogant tyrant who abuses his power, using his droits to seigneur to sleep with any woman who takes his fancy, and it is only after he is challenged by the stranger Enkidu that he ultimately learns the value of cooperation and friendship. The message for the audience should have been loud and clear: if even the heroic king has to respect others, so do you.

In his book On the Origin of Stories, Brian Boyd of the University of Auckland describes how these themes are also evident in Homer’s Odyssey. As Penelope waits for Odysseus’s return, her suitors spend all day eating and drinking at her home. When he finally arrives in the guise of a poor beggar, however, they begrudge offering him any shelter (in his own home!). They ultimately get their comeuppance as Odysseus removes his disguise and wreaks a bloody revenge.

You might assume that our interest in cooperation would have dwindled with the increasing individualism of the Industrial Revolution, but Kruger and Carroll have found that these themes were still prevalent in some of the most beloved British novels from the 19th and early 20th Centuries.

Asking a panel of readers to rate the principal characters in more than 200 novels (beginning with Jane Austen and ending with EM Forster), the researchers found that the antagonists’ major flaw was most often a quest for social dominance at the expense of others or an abuse of their existing power, while the protagonists appeared to be less individualistic and ambitious.

Consider Jane Austen’s Pride and Prejudice. The conniving and catty Miss Bingley aims to increase her station by cosying up to the rich-but-arrogant Mr Darcy and establishing a match between her brother and Darcy’s sister – while also looking down on anyone of a lower social standing. The heroine Elizabeth Bennett, in contrast, shows very little interest in climbing their society’s hierarchy in this way, and even rejects Mr Darcy on his first proposal.

Our fiction addiction: Why humans need stories (5)

In Vanity Fair, the ruthlessly ambitious Becky Sharp (played by Reese Witherspoon in the 2004 film) is the protagonist – her comeuppance is a warning to readers (Credit: Alamy)

William Thackeray’s Vanity Fair, meanwhile, famously plays with our expectations of what to expect in a protagonist by placing the ruthlessly ambitious (and possibly murderous) Becky Sharp at the very centre of the novel, while her more amiable (but bland) friend Amelia is a secondary character. It was, in Thackeray’s own words, “a novel without a hero”, but in evolutionary terms Becky’s comeuppance, as she is ultimately rejected by the society around her, still signals a stark warning to people who might be tempted to put themselves before others.

Bonnets and bonobos

Evolutionary theory can also shed light on the staples of romantic fiction, including the heroines’ preferences for stable ‘dad’ figures (like Mr Darcy in Pride and Prejudice or Edward Ferrars in Sense and Sensibility) or flighty ‘cads’ (such as the dastardly womanisers Mr Wickham or Willoughby). The ‘dads’ might be the better choice for the long-term security and protection of your children, but according to an evolutionary theory known as the ‘sexy son hypothesis’, falling for an unfaithful cad can have his own advantages since they can pass on their good looks, cunning and charm to his own children, who may then also enjoy greater sexual success.

Our fiction addiction: Why humans need stories (6)

Despite his aloof demeanour, Pride and Prejudice’s Mr Darcy (played by Matthew Macfadyen in the 2005 film) turns out to be an honourable man (Credit: Alamy)

The result is a greater chance that your genes will be passed on to a greater number of grandchildren – even if your partner’s philandering brought you heartbreak along the way. It is for this reason that literature’s bad boys may still get our pulses racing, even if we know their wicked ways.

Writers like Austen are intuitive evolutionary psychologists with a “stunningly accurate” understanding of sexual dynamics

In these ways, writers like Austen are intuitive evolutionary psychologists with a “stunningly accurate” understanding of sexual dynamics that would pre-empt our recent theories, Kruger said. “I think that’s part of the key for these stories’ longevity. [It’s why] Jane Austen wrote these novels 200 years ago and there are still movies being made today.”

There are many more insights to be gained from these readings, including, for instance, a recent analysis of the truly evil figures in fantasy and horror stories – such as Harry Potter’s nemesis Lord Voldemort and Leatherface in The Texas Chainsaw Massacre. Common features include a grotesque appearance appears to be designed to trigger our evolved fear of contagion and disease, and given our innate tribalism, villains often carry signs that they are a member of an “out-group” – hence the reason that so many Hollywood baddies have foreign accents. Once again, the idea is that a brush with these evil beings ultimately reinforces our own sense of altruism and loyalty to the group.

Our fiction addiction: Why humans need stories (7)

Behaviours hard-wired into humans, like those seen in a group of bonobos, are all there in the English 19th-Century novel, according to Ian McEwan (Credit: Getty Images)

The novelist Ian McEwan is one of the most celebrated literary voices to have embraced these evolutionary readings of literature, arguing that many common elements of plot can even be found in the machinations of our primate cousins. “If one reads accounts of the systematic nonintrusive observations of troops of bonobo,” he wrote in a book of essays on the subject, The Literary Animal, “one sees rehearsed all the major themes of the English 19th-Century novel: alliances made and broken, individuals rising while others fall, plots hatched, revenge, gratitude, injured pride, successful and unsuccessful courtship, bereavement and mourning.”

McEwan argues we should celebrate these evolved tendencies as the very source of fiction’s power to cross the continents and the centuries. “It would not be possible to enjoy literature from a time remote from our own, or from a culture that was profoundly different from our own, unless we shared some common emotional ground, some deep reservoir of assumptions, with the writer,” he added.

By drawing on that deep reservoir, a story like the Epic of Gilgamesh is still as fresh if it had been written yesterday, and its timeless messages of loyal friendship remain a lesson to us all, 4,000 years after its author first put stylus to tablet.

David Robson is a freelance writer based in London. He is @d_a_robson on Twitter.

BBC Culture’s Stories that shaped the world series looks at epic poems, plays and novels from around the globe that have influenced history and changed mindsets. A poll of writers and critics, 100 stories that shaped the world, will be announced in May.

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Our fiction addiction: Why humans need stories (2024)

FAQs

Why do we like fiction stories? ›

Our genes make play, and therefore reading fiction, enjoyable because they help us be interactive and manage our emotions. We do what we're good at, and we're naturally good at considering the perspectives of others and getting inside a new role.

Why are stories so powerful? ›

They change how we think, they help us understand the world, and they impact our brains. Stories capture our attention, communicate meaning, and change people's behaviors. Stories have been around forever and bring us together. A story is one of the most powerful ways to communicate a message effectively.

Why do humans need stories? ›

Stories let us share information in a way that creates an emotional connection. They help us to understand that information and each other, and it makes the information memorable. Because stories create an emotional connection, we can gain a deeper understanding of other people's experiences.

Why are stories so compelling? ›

Stories are a powerful way to entertain, teach, influence, inspire, and provide hope. People relate to stories and understand the message that is conveyed when it resonates within us. Through our own stories we leave an intimate piece of ourselves to share with others.

Why do people love fiction so much? ›

Fiction readers not only experience the protagonist's point of view, but his innermost thoughts. They spend hours with his perspective and learning about his background. They think and care about someone very different from themselves. Fiction also allows readers to experience new settings.

How does fiction influence our lives? ›

Fiction makes our lives rich

Conflict, passion, love, lust, fear, hatred, jealousy, exaltation. The things we crave, the things that move us most. Fiction makes us feel, and that feeling makes us richer. On a very basic level, it makes our lives better to fill ourselves with fiction.

Why do people crave and enjoy stories? ›

Stories work because they engage our emotions, leaving us open to suggestion. They've been used as a way of sharing information since childhood, by entertaining our minds and making us feel (whether it be positive or negative emotions).

What storytelling does to our brains? ›

When you listen to a story, your brain waves actually start to synchronize with those of the storyteller. And reading a narrative activates brain regions involved in deciphering or imagining a person's motives and perspective, research has found.

Why are stories the most powerful way to communicate? ›

Stories Have Always Been an Important Part of Human Communication Because: Stories share our experiences and offer meaning. Our brains look for the story in experiences to make sense of them. Stories explain, and we learn from the experiences of others.

How do stories shape our identity? ›

We tell stories in order to orient people to significant meanings, values, beliefs and norms. The stories that we tell and that we hear, and that we remember in our families, are important to how we think about and learn about the world. Third, storytelling is central to coping and sense-making.

What do stories teach us? ›

Stories teach us about life, about ourselves and about others. Storytelling is a unique way for students to develop an understanding, respect and appreciation for other cultures, and can promote a positive attitude to people from different lands, races and religions.

How stories have shaped the world? ›

Stories are much more than entertainment— they shape our world. They've inspired the rise and fall of empires and nations, sparked our understandings of basic political and philosophical concepts, and have given rise to religious beliefs.

How do stories change us? ›

Effective stories cause us to feel emotions. Emotions heighten our ability to memorize experiences and thus help improve information processing. Stories make it easier for our brains to store data for later retrieval. Emotions are a signal to the brain that whatever we are experiencing is important.

What is the purpose of storytelling? ›

Stories bring facts to life, make the abstract concrete and, through meaning making, walk the listener through the mind of the scientist or mathematician (Ellis, 2005) to understand the value and application of such concepts. Wells (1986) argued that storytelling is a fundamental means of meaning making.

How do stories bring people together? ›

Stories draw people in and make people feel less alone. They have the power to give people chills, make them cry, laugh, get angry, and become invested. Stories are a form of therapy and a safe haven.

Is reading fiction good for your brain? ›

Research suggests that reading literary fiction is an effective way to enhance the brain's ability to keep an open mind while processing information, a necessary skill for effective decision-making.

What are the disadvantages of reading fiction? ›

4 Bad Side Effects of Reading Fiction According to the 19th...
  • Fiction makes your mind flabby. ...
  • Stories can leave you dissatisfied with reality. ...
  • Novels stoke the emotions. ...
  • Sensational works can numb the soul to tragedy.
20 Jun 2014

Why non fiction is better than fiction? ›

Nonfiction helps children develop critical thinking, and analytical skills, as well as the ability to read and understand complex texts. More so, nonfiction can help students develop knowledge of their environment and society –crucial in later grades as students begin reading more content-specific textbooks.

Does fiction make you a better person? ›

A lot of prior work has found that people who read fiction — any fiction, not just the literary kind — tend to be more empathetic, meaning they're better able to understand and share what others are feeling. Some of this empathy work has documented a cause-and-effect relationship between reading and empathy.

What is the purpose of fiction? ›

The main aim of fiction is to entertain and inspire all those who read it. Fiction takes us into imaginary worlds and introduces us to characters who we can see grow, change and develop. It gives us an insight into lives we would never have had the chance to witness otherwise.

What are the advantage of fiction? ›

To put yourself in the shoes of others and grow your capacity for empathy, you can hardly do better than reading fiction. Multiple studies have shown that imagining stories helps activate the regions of your brain responsible for better understanding others and seeing the world from a new perspective.

What is the power of story telling? ›

It gives us an opportunity to learn from another person's experience and it can shape, strengthen or challenge our opinions and values. When a story catches our attention and engages us, we are more likely to absorb the message and meaning within it than if the same message was presented simply in facts and figures.

What is the effect of a happy ending fiction? ›

A happy ending is an ending of the plot of a work of fiction in which almost everything turns out for the best for the main protagonists and their sidekicks, while the main villains/antagonists are defeated.

How are stories used in psychology? ›

Through stories, we share passions, sadness, hardships, and joys. We share meaning and purpose. Stories are the common ground that allows people to communicate, overcoming our defenses and our differences. Stories allow us to understand ourselves better and to find our commonality with others.

How does storytelling help mental health? ›

The act of telling stories helps us connect to others, make meaning, organize our lives into a coherent narrative and immerse ourselves in others' tales. While we share stories, we are also improving our mental health and well-being. Stanford University.

What are the benefits of storytelling for adults? ›

Research has found health benefits from storytelling include; mental stimulation, improved memory, positive social connections, and increased activity among older adults in residential and adult day settings(Sierpina & Cole, 2004).

How can stories inspire change? ›

People are wired to respond emotionally to change, therefore stories can help coherently communicate the narrative for change. When listening to stories, our brains release oxytocin which makes audiences more compassionate. Leaders who deliver compelling stories make them catchy, impactful, authentic and simple.

Why is storytelling an effective form of communication? ›

The most effective way to engage your audience is with storytelling: human beings are wired for them. Our brains often don't distinguish between fiction and reality, therefore we immerse ourselves in stories as if we were a part of them. Stories make us experience information, as opposed to just consuming it.

What is it about stories and the way the human brain works that make it all click? ›

Neuroscientists have this saying that neurons that fire together, wire together. So, when we're hearing a story and our brain is lighting up, you have all of these neurons that are then wiring together, which triggers us to remember more of the information we're getting.

What are 6 factors that affect a person's identity? ›

Identity formation and evolution are impacted by a variety of internal and external factors like society, family, loved ones, ethnicity, race, culture, location, opportunities, media, interests, appearance, self-expression and life experiences.

Who are we the stories we tell ourselves about ourselves and believe? ›

"Who are we but the stories we tell ourselves, about ourselves, and believe? " - Scott Turow | Philosophy quotes, Belonging quotes, Quotations.

How do stories help you learn better? ›

“A story is the only way to activate parts in the brain so that a listener turns the story into their own ideas and experience,” says Gerry Beamish, who researches the value of storytelling in accelerating learning.

What is the most read story in the world? ›

The Holy Bible is the most read book in the world. In the past 50 years, the Bible has sold over 3.9 billion copies. It is the most recognizable and famous book that has ever been published.

Why are short stories important? ›

Because short stories are quickly consumable, students can expose themselves to more topics, and thus a wider range of vocabulary, than with a single novel. Short story collections tailored for language learners are even better, as they are often compiled to present diverse viewpoints and styles.

Which is the most famous fictional story? ›

Here is a list of 12 novels that, for various reasons, have been considered some of the greatest works of literature ever written.
  • Anna Karenina. Greta Garbo in Anna Karenina Metro-Goldwyn-Mayer Inc. ...
  • To Kill a Mockingbird. ...
  • The Great Gatsby. ...
  • One Hundred Years of Solitude. ...
  • A Passage to India. ...
  • Invisible Man. ...
  • Don Quixote. ...
  • Beloved.

What part of the brain makes up stories? ›

The motor and sensory cortices, as well as the frontal cortex are all engaged during story creation and processing. These networks are nurtured and solidified by feelings of anticipation of the story's resolution, involving the input of your brain's form of candy, dopamine.

What are the 7 functions of storytelling? ›

The 10 Titan Techniques
  • Explain origins. ...
  • Define individual and group identity. ...
  • Communicate tradition and delineate taboo. ...
  • Simplify and provide perspective. ...
  • Illustrate the natural order of things. ...
  • Concisely communicate complex history. ...
  • Communicate moral and ethical positions and the transference and preservation of values.
12 Jun 2018

What are the 4 P's of storytelling? ›

As Patrick said, before his team takes on a project, they make sure they have a firm understanding of what they call the Four P's: People, Place, Plot, and Purpose. 1. People: Who is in the story? Characters are what make us emotionally invested in a story.

Do stories give knowledge meaning? ›

First, stories convey not information, but meaning and knowledge. The information they contain is seamlessly incorporated into the story through the use of context. And since stories create clusters or chunks of information, they are easier to pay attention to and to remember.

How do stories inform our perspectives on the world? ›

Stories convey our sense of right and wrong, our organizational culture, our expectations of others, our worldviews and our fascinations. And because you are trusted by the people around you, the stories you tell can shape their perspectives on issues that matter to you both.

Can stories help us navigate real life situations? ›

It goes without saying that fiction can change your perspective on real and everyday life. You can achieve everything you want taking inspiration from fictional characters. Albeit fictional experiences can push you to be a better version of yourself, it's important to not lose touch with reality.

How do you connect stories? ›

How to Add Links to Your Stories
  1. Capture or upload content to your story.
  2. Select the sticker tool from the top navigation bar.
  3. Tap the “Link” sticker to add your desired link and tap “Done”
  4. Place the sticker on your story — like our other stickers — and tap on the sticker to see color variations.
27 Oct 2021

What is the purpose of fiction? ›

The main aim of fiction is to entertain and inspire all those who read it. Fiction takes us into imaginary worlds and introduces us to characters who we can see grow, change and develop. It gives us an insight into lives we would never have had the chance to witness otherwise.

Why are fiction books better than nonfiction? ›

Reading fiction makes us more empathetic.

Studies indicate that the better and more captivating the story, the more effective it is at changing assumptions and challenging stereotypes. In fact, research shows that fiction is more effective than nonfiction at changing our views about people different from ourselves.

Why do you love reading stories? ›

Reading reduces stress. Reading about something you enjoy or losing yourself in a good novel is an excellent way to relax. It can ease tension in your muscles and heart while letting your brain wander to new ideas and live in someone else's shoes. Reading is a mini vacation for your brain!

Why do you like to read story books? ›

Reading develops our brains and gives us the ability to understand life in a much better fashion. Besides, there's a lot of room for grammar and language development. When you read a lot, you learn new words all the time.

Is fiction true or invented? ›

fiction, literature created from the imagination, not presented as fact, though it may be based on a true story or situation. Types of literature in the fiction genre include the novel, short story, and novella. The word is from the Latin fictiō, “the act of making, fashioning, or molding.”

Do people still read fiction? ›

Yes, research shows that people do in fact still read books.

What is the 5 example of fiction? ›

Some examples of works of fiction are folk tales, fairy tales, short stories and novels. There are various genres under fiction for example romance, young adult, fantasy, sci-fi, horror, historical, magic realism and many more.

Is reading fiction good for your brain? ›

Research suggests that reading literary fiction is an effective way to enhance the brain's ability to keep an open mind while processing information, a necessary skill for effective decision-making.

Does fiction make you a better person? ›

A lot of prior work has found that people who read fiction — any fiction, not just the literary kind — tend to be more empathetic, meaning they're better able to understand and share what others are feeling. Some of this empathy work has documented a cause-and-effect relationship between reading and empathy.

How does fiction develop a person? ›

Fiction has the capacity to transport you into another character's mind, allowing you to see and feel what they do. This can expose us to life circ*mstances that are very different from our own. Through fiction, we can experience the world as another gender, ethnicity, culture, sexuality, profession or age.

What do you call a person who loves reading books? ›

You can call a book lover a bibliophile. If you find it impossible to leave a book store without buying at least one book, you might be a bibliophile. A bibliophile usually has a huge collection of books and loves nothing more than browsing in a used book shop or a library.

Does reading make you smarter? ›

Not only does regular reading help make you smarter, but it can also actually increase your brainpower. Just like going for a jog exercises your cardiovascular system, reading regularly improves memory function by giving your brain a good workout.

What happens when you read a lot? ›

Reading is good for you because it improves your focus, memory, empathy, and communication skills. It can reduce stress, improve your mental health, and help you live longer. Reading also allows you to learn new things to help you succeed in your work and relationships.

Why is reading important for adults? ›

There's no doubt about reading: it's good for us. You might think you've heard it all: the mental health benefits, the learning benefits for kids, and even the stress relief aspects. But it can also make you more creative and empathetic, improve your memory, and become more open-minded.

How does reading benefit the brain? ›

Reading consistently strengthens connections in the brain, improves memory and concentration, and may even help you live longer. Reading can also reduce stress levels and prevent age-related cognitive decline. To read more, set aside time every day to pick up a book, whether it's during your commute or before bed.

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