Sizzling fajitas | Chicken recipes | Jamie Oliver recipes (2024)

  • Healthy recipes
    • Healthy snacks
    • Healthy lunches
    • Healthy chicken recipes
    • Healthy fish recipes
    • Healthy vegetarian recipes
  • Main Ingredient
    • Chicken
    • Pasta
    • Vegetables
    • Fish
    • Beef
    • Eggs
    • View more…
  • Special Diets
    • Vegan
    • Vegetarian ideas
    • Gluten-free
    • Dairy-free
    • Budget recipes
    • One-pan recipes
    • Meals for one
    • Breakfast
    • Desserts
    • Quick fixes
    • View more…
  • Baking recipes
    • Cakes
    • Biscuit recipes
    • Gluten-free bakes
    • View more…
  • Family recipes
    • Money saving recipes
    • Cooking with kids
    • School night suppers
    • Batch cooking
    • View more…
  • Special occasions
    • Dinner party recipes
    • Sunday roast recipes
    • Dinner recipes for two
    • View more…
    • 5 Ingredients Mediterranean
    • ONE
    • Jamie’s Keep Cooking Family Favourites
    • 7 Ways
    • Veg
    • View more…
  • Nutrition
    • What foods are good for gut health?
    • Healthy eating tips
    • Special diets guidance
    • All about sugar
    • Learn about portion size
    • View more
  • Features
    • Cheap eats
    • Healthy meals
    • Air-fryer recipes
    • Family cooking
    • Quick fixes
    • View more
  • How to’s
    • How to cook with frozen veg
    • How to make the most of your oven
    • How to make meals veggie or vegan
    • View more
  • More Jamie Oliver

Sizzling chicken fajitas

Grilled peppers, salsa, rice & beans

Sizzling fajitas | Chicken recipes | Jamie Oliver recipes (2)

Grilled peppers, salsa, rice & beans

“Tired and short on time? Put this Mexican-inspired classic together on a busy weeknight and enjoy leftovers the next day, too. ”

Jamie's 15-Minute MealsChickenMexicanChicken breastFetaMains

Nutrition per serving
  • Calories 610 31%

  • Fat 19.3g 28%

  • Saturates 4.5g 23%

  • Sugars 10.4g 12%

  • Salt 2.5g 42%

  • Protein 48.8g 98%

  • Carbs 43.2g 17%

  • Fibre 8.3g -

Of an adult's reference intake

recipe adapted from

Jamie's 15-Minute Meals

By Jamie Oliver

Tap For Method

Ingredients

  • SALSA
  • 1 dried smoked chipotle or ancho chilli
  • 2 spring onions
  • 1 ripe large tomato
  • ½ a bunch of fresh coriander
  • 1 fresh red chilli
  • 2 limes
  • 2 teaspoons balsamic vinegar
  • 1 tablespoon low-salt soy sauce
  • FAJITAS
  • 2 mixed-colour peppers
  • 1 red onion
  • 2 x 200 g skinless higher-welfare chicken breasts
  • 1 heaped teaspoon sweet smoked paprika , plus extra to serve
  • olive oil
  • RICE & BEANS
  • 1 x 400 g tin of mixed beans
  • ½ teaspoon cumin seeds
  • 1 fresh red chilli
  • 1 x 250 g pack of cooked brown rice
  • 1 lemon
  • TO SERVE
  • 4 wholemeal flour tortillas
  • 4 tablespoon fat-free natural yoghurt
  • 20 g feta cheese

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Jamie's 15-Minute Meals

By Jamie Oliver

Tap For Ingredients

Method

  1. Ingredients out • Kettle boiled • Liquidizer • Griddle pan, high heat • Medium frying pan, medium-high heat • Large pan, medium heat
  2. START COOKING
    Tear the dried chilli into the liquidizer and just cover with boiling water to rehydrate.
  3. Trim and add the spring onions with the tomato, coriander stalks, fresh chilli, juice of 1 lime, the balsamic and soy sauce, then pop the lid on and leave to sit.
  4. Remove the stalks and seeds from the peppers, then tear up and place on the griddle pan. Peel, quarter and add the red onion, season with sea salt and black pepper, then let it char nicely all over.
  5. On a large sheet of greaseproof paper, toss the chicken with salt, pepper and the paprika. Fold over the paper, then bash and flatten the chicken to 1.5cm thick with a rolling pin.
  6. Put into the frying pan with 1 tablespoon of oil, turning after 3 or 4 minutes, until golden and cooked through.
  7. Drain and rinse the beans, then put into the large pan with 1 tablespoon of oil, the cumin seeds and the whole fresh chilli. Toss regularly for a couple of minutes until the beans are crispy-skinned.
  8. Whiz the contents of the liquidizer until smooth, then pour into a little serving bowl.
  9. Stir the rice and the juice of 1 lemon into the beans to warm through. Transfer the charred veg to a board, then merely warm the tortillas on the griddle pan.
  10. Slice the chicken and serve with the charred veg, rice and beans, tortillas and lime wedges. Dollop yoghurt over the veg, then sprinkle everything with crumbled feta and the coriander leaves.

Related recipes

Mexican-inspired bowl

Mexican-style steak

Mexican-style omelette wrap

Related features

52 Festive alternatives to Turkey

Budget-friendly chicken recipes

12 French-inspired recipes for your table

recipe adapted from

Jamie's 15-Minute Meals

By Jamie Oliver

Related video

BBQ chicken fajitas with spicy guacamole: DJ BBQ

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Sizzling fajitas | Chicken recipes | Jamie Oliver recipes (2024)

FAQs

How to make your fajitas sizzle? ›

First, restaurants often serve fajitas in the cast iron skillet they were cooked in, which allows them to keep sizzling as they arrive at your table (because they're finishing cooking). If you want to hear the sizzle at home, make sure you use cast iron, and make sure the skillet is super hot before adding the meat.

Do you season fajitas before or after cooking? ›

They cook quickly but can be a bit tough. To get around this, rub the steak with fajita seasoning and salt in advance. By adding the salt 30 minutes before cooking, it has a chance to improve the flavor and texture of the meat.

When cooking fajitas do you cook meat or veggies first? ›

This recipe promises to be a one-pan dinner, but to ensure that the chicken's juices don't steam the vegetables — making them soggy — cook the vegetables first. Transfer them to a plate or cutting board, then cook the chicken in the same pan before bringing things together.

What do restaurants put on fajitas to make them sizzle? ›

Sorry, but fajita sizzle isn't real. TikTokers have discovered restaurants just add water or a sauce to make it appear like the dish is cooking. A viral TikTok showed a restaurant worker pouring water onto a dish to make it steam and sizzle.

What liquid makes fajitas sizzle? ›

A user on Reddit claimed in a 2014 thread that Chili's achieves its trademark fajita sizzle using what they call “sizzle sauce”: a mix of soy sauce and oil. Yet, the sizzle shown by Erin appears to be authentic, and many commenters claim that their restaurants have also achieved authentic sizzles.

Are you supposed to put cheese on fajitas? ›

In restaurants, the meat is usually cooked with onions and bell peppers. Popular condiments include shredded lettuce, sour cream, guacamole, salsa, pico de gallo, shredded cheese, refried beans, and diced tomatoes.

What is the best meat for fajitas? ›

Skirt steak is the traditional cut used for fajitas. It used to be inexpensive, but now it's not so cheap; oftentimes flank steak costs less. Either will be a good choice.

Is there a difference between taco seasoning and fajita seasoning? ›

Fajita seasoning and taco seasoning are very similar, but they are not the same. Taco seasoning typically has more oregano and chili powder than fajita seasoning. With that being said, however, you can use fajita seasoning and taco seasoning interchangeably in recipes, it may just warrant a slightly different flavor.

How do fajita plates sizzle? ›

After the meat was cooked, they would take the plates out with tongs, put them on top of the wood, squirt a little oil on the plate (which makes the sizzling noise) then add the veggies, and the meat on top of that. Hope that answers your question!

How do you make fajita meat not chewy? ›

Tricks to Tender Fajita Meat
  1. Cut the Beef Against the Grain. Slicing meat against the grain helps tenderize it. By looking closely at the steak, you'll be able to see the direction the grain is running. ...
  2. Marinade with an Acid. Acids like citrus juice or vinegar tenderize meat by breaking down its fibers.
Feb 2, 2024

How do you get the char on fajita vegetables? ›

Grill the peppers in the cast-iron pan for 8 to 10 minutes, tossing occasionally, until charred and soft. Be careful not to overfill the pan or the veggies won't char on the edges - cook them in 2 batches, if necessary. Grill the mushrooms and onion wedges directly on the grill for about 4 minutes about per side.

How do you make fajitas less chewy? ›

Slice thinly, against the grain.

Cutting meat against the grain into thin strips shortens the muscle fibers, reducing the amount of work you have to do to chew them, and making even tough cuts taste tender.

Top Articles
Latest Posts
Article information

Author: Merrill Bechtelar CPA

Last Updated:

Views: 6200

Rating: 5 / 5 (70 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Merrill Bechtelar CPA

Birthday: 1996-05-19

Address: Apt. 114 873 White Lodge, Libbyfurt, CA 93006

Phone: +5983010455207

Job: Legacy Representative

Hobby: Blacksmithing, Urban exploration, Sudoku, Slacklining, Creative writing, Community, Letterboxing

Introduction: My name is Merrill Bechtelar CPA, I am a clean, agreeable, glorious, magnificent, witty, enchanting, comfortable person who loves writing and wants to share my knowledge and understanding with you.