Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (2024)

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This sourdough flat bread recipe can be used for so many different things!

Seriously this might just be the most versatile sourdough recipe ever!

Tortillas, souvlaki, wraps, pizza bases, pita, burritos, flat bread, naan - it's all covered with one, easy to mix and easy to work with dough!

This sourdough flat bread is also vegan and dairy and egg free!

Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (1)

This flat bread recipe came about quite by accident. You see, in my family we eat a tonne of pizza! But we are also super keen on tacos and wraps - anything you can put meat and salad in really.

One night I had some pizza dough left over and I wondered what would happen if I cooked it in a skillet, rather than using it on a tray like traditional pizza.

Seriously, I could not believe the delicious flat breads that we created. They are so good! Bubbly, soft, pliable, bendable, foldable - all of this - with that delicious sourdough tang. They also make amazing sourdough pita chips!

Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (2)

The great thing about this recipe is you can make the dough and then decide what you're going to use it for!

Since discovering just how good this dough is, we've since tested it for a bunch of different meals and they've all been fantastic!

The dough is silky smooth and not at all sticky, so the kids can get involved in shaping and rolling it too!

What Can You Use Sourdough Flat Breads For?

  • Roll them super thin and round and cook them as tortillas (you could even use a Tortilla Press).
  • Roll them into ovals and serve with pulled meats and salads.
  • Shape them into Naan Bread, top with sesame seeds and cook on a hot griddle pan (brush them with garlic butter once they're cooked).
  • Use 100g balls of dough and roll into mini pizza bases. This is so much fun for the kids to make their own mini pizzas!
  • Use 100g balls of dough and roll into wraps - perfect for lunches filled with egg or meat and salad.
  • Use as wraps to serve with souvlaki.
  • Turn them into pita breads by shaping them into rounds (around ½ inch thick) and cooking in a HOT skillet ... then make these sourdough pita chips and serve with this delicious hummus recipe made without tahini!
  • Cut left over flat breads into triangles, drizzle in olive oil and paprika and bake in the oven to make tortilla chips - serve with your fave dip!
  • Let your imagination run wild and have fun with this versatile sourdough flat bread dough!
Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (3)

Storing Your Sourdough Flat Breads

This dough can be made in advance and stored in the fridge for up to 48 hours before you want to use it.

Cooked flat breads can be frozen between sheets of baking paper or parchment paper.

When cooking your sourdough flatbreads, pile them into a tea towel and keep them wrapped to ensure they stay soft and pliable.

Further Reading

If you love this sourdough flat bread recipe, you'll love these ideas!

  • Looking for soft and tender sourdough naan bread made with yoghurt? This recipe is amazing!
  • This sourdough lavosh is a type of crispy flat bread - perfect for snacks and charcuterie boards.

Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (6)

Sourdough Flat Breads

These sourdough flatbreads are incredibly versatile and will become a family favorite at your house in no time. You can serve them in so many different ways and the leftovers make amazing pizzas or pita chips!

4.81 from 26 votes

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Prep Time 1 hour hr

Cook Time 30 minutes mins

Fermentation Time 10 hours hrs

Total Time 11 hours hrs 30 minutes mins

Course Side Dish

Cuisine American

Servings 18 Flat Breads

Calories 2252 kcal

Equipment

  • Stand Mixer (optional)

  • Rolling Pin

  • Cast Iron Skillet (or frying pan)

Ingredients

  • 500 g Bread Flour
  • 280 g Water
  • 200 g Sourdough Starter (fed and active)
  • 30 g Olive Oil
  • 15 g Salt

Instructions

  • Measure out all of your ingredients into a large mixing bowl. You don't have to pre mix, you can just add them all in on top of one another. This dough is extremely forgiving.

    Gently combine all the ingredients so it forms a shaggy dough. Let the dough sit covered for around 30 minutes.

  • Once the dough is hydrated, it's time to knead it. You can do this by hand or you can use a stand mixer, it's completely up to you.

    You'll need to knead the dough by hand until the texture of the dough is smooth and silky. This usually takes around 10 minutes, depending on how hard you knead it.

    If you are going to use a stand mixer you can find some tips on this in the recipe notes below.

  • Once the sourdough flat bread dough is sufficiently kneaded, cover with plastic wrap or a damp tea towel and leave to rise until it has doubled.

    This may take several hours, depending on the temperature of your kitchen. Watch the dough and it will show you when it's ready, rather than going by a set amount of time.

    Using 200g of sourdough starter means the process will happen faster than if you used less (see recipe notes)

  • Once the dough has doubled, separate the dough into smaller balls so they are ready to be rolled out. I find around 50g to be the perfect size.

    The easiest way to do this is to flip the dough onto your counter, making sure the sticky side is facing up. Use a metal dough scraper to gently cut chunks of the dough away. Gently form into a loose ball.

    Leave the balls on your counter top, covered with a tea towel, for around 30 minutes to allow the gluten to relax (see notes for more info).

  • Once the dough has relaxed you can easily roll them out into rounds using a rolling pin.

    Have some semolina or cornmeal handy to use if you're using a rolling pin so the dough doesn't become sticky. The olive oil in the dough will make it quite elastic though.

  • When you're ready to cook, heat a frying pan, skillet or bbq plate until it's HOT! These flat breads need a hot, fast cook.

    Add a few drops of olive oil to your cooking surface and carefully drop the flat bread onto it (if you find the dough has "shrunk" a little from when you shaped it, just gently use your hands to stretch it a little before you drop it in the pan).

    They will only need around 1 minute each side. They will bubble up and brown very quickly. Once it bubbles, flip to the other side to brown and then remove.

  • If you aren't eating them straight away, keep the flatbreads stacked and wrapped in a tea towel to ensure they stay nice and soft and pliable.

Notes

Using a Stand Mixer or Thermomix to Knead the Dough

The easiest way to make this dough is in a food processor, stand mixer or Thermomix. This recipe requires kneading so I find it easiest to use a machine (mainly because I'm time poor). I make this dough in my Thermomix - but any type of stand mixer (ie Kitchen Aid) would work. If you're using a stand mixer, I'd combine all the ingredients first and then swap to the dough hook once the dough has come together.

Knowing When the Dough Is Kneaded

If your dough is still sticky, sprinkle a little extra flour and knead for a further minute or two until it becomes silky smooth. You'll know it's ready when you can hear it slapping the sides of the bowl. Generally it takes 4-6 minutes of kneading but the time will depend on your dough as well as the strength of your machine.

Notes on Bulk Fermentation

This recipe uses 200g of sourdough starter, which means that your dough will ferment fairly quickly. For more information on how the amount of starter affects fermentation time, go here.

Notes on Size of Dough Balls

Just a note here regarding the size of each flatbread - what you want to use them for will depend on the size you make them. 50g is perfect for a round flatbread. 100g would be better if you want a naan or souvlaki wrap.

Nutrition

Calories: 2252kcalCarbohydrates: 401gProtein: 65gFat: 39gSaturated Fat: 5gSodium: 5841mgPotassium: 502mgFiber: 13gSugar: 2gVitamin A: 10IUCalcium: 87mgIron: 5mg

Tried this recipe?Share your creation with us @ThePantryMama or tag #thepantrymama!

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Reader Interactions

Comments

  1. Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (7)Dan

    Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (8)
    I make Lavash with sourdough. It's a Turkish flatbread that is fantastic for wraps using meats, greens etc.

    Great site and thanks for the information.

    Reply

  2. Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (9)Bonny

    Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (10)
    Wow. I’m new to sourdough, and have tried other recipes for flat bread. This one is a winner. My only change was to use 1/2 whole wheat bread flour. It is delicious.

    Reply

  3. Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (11)Austin

    Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (12)
    My dough didn’t even double in size (I’m an amateur at making sourdough starter, so that’s what I suspect), and it STILL turned out delicious! I had sourdough soft tacos and pizza wraps with it and it is so good. I’m excited to try other combos with it—maybe turkey bacon avocado or even using the flatbread as buns for cheeseburgers!

    Reply

  4. Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (13)Patricia

    I haven't yet tried this recipe so can't rate it just yet, but I can't wait!!

    Reply

  5. Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (14)Lisa

    Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (15)
    Yet another perfect recipe. Thank you! Made these for breakfast sandwiches and they were wonderful, soft bendable and very tasty. Very versatile bread. I see many more uses for these.

    Reply

  6. Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (16)Zara Plakakis

    Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (17)
    I've tried flatbread so many times and finally nailed it with this recipe. So delicious! Thank you Pantry Mama!!

    Reply

  7. Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (18)Tam Lee

    Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (19)
    Would it be possible to use discard for this and add some instant yeast?

    Reply

    • Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (20)The Pantry Mama

      Yes absolutely you can do that 🙂

      Reply

Leave a Reply

Sourdough Flat Bread: The Most Versatile Sourdough Recipe Ever! (2024)

FAQs

Is flat sourdough still good? ›

Too flat? The dough temperature might have been too cold. Either way, she assures people, don't worry too much — even if the bread is technically flawed, it's probably still delicious with butter or jam.

What is the secret to good sourdough bread? ›

Top 10 Tips & Tricks for Making Sourdough
  • Use your sourdough starter at its peak. ...
  • Moisten the surface of the dough before baking for more rise. ...
  • Handle with care: be gentle with your dough. ...
  • Use sifted flour to make your sourdough less dense. ...
  • Soak your flour beforehand for a lighter loaf. ...
  • Just add water for softer sourdough.

Why is my sourdough bread flat but not dense? ›

most likely the problem isn't something you're doing, it's your starter. a flat loaf like this means your starter doesn't have enough yeast in it. to fully develop your dough. you need to keep discarding and feeding . your Sourdough starter for at least a few more days to make it stronger.

What makes the best sourdough bread? ›

The inside of the bread should be bubbly and chewy and the bread should have a slightly tangy taste. Real sourdough bread does not contain additives like oil, milk, corn, and dough conditioners. It is made with whole grains and is generally more expensive than regular bread.

When should you not eat sourdough bread? ›

As a general rule, you should throw out a loaf of sourdough bread when it shows visible signs of mold, when it has an unpleasant odor, or when it doesn't taste right. At this point, mold may be contaminating the bread below the surface, even if you can't see it.

What happens if you over ferment sourdough? ›

If you over-ferment the dough you run the risk of the gluten structure degrading and the loaf turning into a puddle of goo before your eyes, never to be retrieved and destined for the bin.

What is the best flour for sourdough bread? ›

All-purpose Flour

It strikes a perfect balance of softness and structure, making it an ideal choice for various recipes. Due to its wide availability and affordability, all-purpose flour is often my top recommendation for creating and maintaining a sourdough starter.

Why do you put honey in sourdough bread? ›

You'll find I use honey in many of my recipes. I love to use it in my no-knead 100% whole wheat sourdough bread because it makes it much softer and less dense than it would be without it. Subbing it in recipes that call for sugar is not usually as simple as a one-to-one sub, though.

What is the healthiest bread to eat? ›

In general, you want to look for whole-grain bread that has some fiber, protein and not too much sodium or added sugar per slice. Sprouted grain bread hits all those marks and has a hearty texture that I think is delicious when toasted.

What is the sourdough poke test? ›

To do the poke test, flour your finger and press an indentation into the dough. If it springs back immediately, it is still underproofed and not yet ready for baking. If it slowly springs about halfway back, it is ready for baking.

Can you eat underproofed sourdough bread? ›

The great thing is that generally, unless it's completely raw inside, you can still eat an under fermented sourdough bread.

What does overproofed sourdough look like? ›

Note: As loaves begin to overproof they lose their height and shape. The crumb becomes more dense. The holes become more ragged and irregular in shape. The crust begins to thin and separate from the crumb.

What state has the best sourdough bread? ›

What makes our crusty loaves of sourdough better than anywhere else? Boudin Bakery, established in 1849 — about the time when the California gold rush was just heating up — is credited with codifying the recipe for San Francisco sourdough bread.

Which supermarket has the best sourdough bread? ›

Six of the best...
  • Waitrose San Francisco Sourdough Style Bloomer. Looking like a ciabatta, it's got a baguette-like crust and little salt. ...
  • Marks & Spencer. Contains yeast and is very sweet although it's got more bounce than the Sainsburys loaf. ...
  • Bertinet Bakery. A robust crumb. ...
  • Aldi. ...
  • Sainsbury's Taste the difference. ...
  • Jasons.
Oct 2, 2022

Is Trader Joe's sourdough real? ›

As a result, the Trader Joe's item attracts fans from across the internet. Its charm is in its subtlety. Unlike some highly fermented options, this grocery store version is mild in flavor and enjoyably wheaty. And, because sourdough is made via fermentation, it might be easier to digest (per Medical News Today).

What to do with flat sourdough dough? ›

Once you discover your dough is not holding shape, gently transfer it to an oiled bread stone and allow it to rise for a few hours before baking as usual. The walls of the loaf stone will give structure to the dough, allowing it to rise in the oven.

What does it mean if my sourdough is flat? ›

Under-proofed sourdough loaves

Dough that's not left long enough for either of the two required rises, will result in sourdough bread that's flat.

How do you know when sourdough has gone bad? ›

It's pretty easy to tell when sourdough bread has gone bad because it will be covered in visible signs of mold growth and will feel hard both inside and out. It may also smell bad too, but not always. Once it's past the fresh stage (first 24 hours) you will notice some deterioration in crust and crumb.

How do I know if my sourdough is still good? ›

A mature and healthy sourdough starter will have a pleasant, slightly tangy aroma. It might have hints of acidity and fermentation, but it should not have any off-putting or unpleasant odors, such as a strong vinegar-like smell or a foul odor.

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