Sugared Cranberries | Candied Cranberries Recipe (2024)

FAQs

How to store sugared cranberries in the fridge? ›

Store them lightly covered at room temperature or in the refrigerator for a few days. If they start to look a little wet, toss them in a little more sugar. Do not freeze the sugared cranberries because, as they thaw, the sugar absorbs into the liquid.

Out of all fruits, cranberries have one of the lowest amounts of sugar. In every cup of cranberries, there is only 4g of sugar. This compares to raspberries, blackberries, and strawberries, which have 5, 7, and 7 grams of sugar per cup, respectively.

Refrigerator. Cranberries can be stored in the refrigerator up to three (3) months if they are kept in their original plastic packaging or in an airtight, sealed container. Left in the open air, at room temperature, cranberries quickly lose their freshness.

Fresh cranberries are usually good stored in the refrigerator for two weeks. If kept longer, you will find a gradual deterioration of quality with more soft or bruised berries. Berries can be stored in the original packaging in the refrigerator crisper for up to four weeks.

One study published in Food and Function found that adding whole cranberries to a high-fat meal may improve postprandial blood glucose levels (AKA how high your blood sugar get after a meal). A food like cranberry sauce is traditionally made with ingredients including real cranberries, sugar and spices.

The United States Department of Agriculture reported that two glasses of cranberry juice per day could reduce the risk of type 2 diabetes and heart disease. This is due to the polyphenols contained in cranberries which protect cells from damage and disease.

4. Cranberries. Cranberries are low in potassium and high in vitamin C, making them another great choice for people with kidney disease. Cranberry juice has also been shown to help prevent urinary tract infections, which are typical for people with kidney disease.

Both fresh and dried cranberries are safe to feed to dogs in small quantities. Whether your dog will like this tart treat is another question. Either way, moderation is important when feeding cranberries to dogs, as with any treat, as too many can lead to an upset stomach.

Shelf Life and Storage Tips

When kept in a cool, dry place, such as a pantry, they can retain their peak quality for up to 12 months. This shelf life can extend considerably when the dried cranberries are properly sealed and stored away from heat and light sources that can degrade their quality.

If you plan to cook or bake with dried fruit, soaking it first will keep it plump and moist. It also prevents the fruit from absorbing excess liquid from the recipe. It's a small step, but one that can make a real difference in the final quality of the dish.

Why should cranberries not be eaten raw? ›

Is it safe to eat cranberries raw? Cranberries are generally considered safe whether they are cooked or raw. However, because of their notoriously bitter, sharp taste, most people prefer not to eat them raw or unsweetened. This bitterness is due to the high tannin content of cranberries.

Safety and Side Effects. Cranberries and cranberry products are usually safe for most people if consumed in moderation. However, excessive consumption may cause stomach upset and diarrhea — and may also increase the risk of kidney stones in predisposed individuals.

HOW MUCH CRANBERRIES TO EAT DAILY? Studies confirming the health-promoting properties of cranberries have typically used doses of 100-300 g of fresh cranberries, equivalent to 7-10 g of dried cranberries, and 100-150 ml of 100% cranberry juice.

Craisins® Dried Cranberries should be tightly sealed in their original package and stored in a pantry or cupboard at room temperature or frozen for one year in a freezer bag.

The key to prolonging the shelf life of dried fruit is storing it in an airtight container. An airtight seal prevents moisture from getting inside and will keep bacteria at bay. After opening the package, putting the bag of dried fruit in the refrigerator or freezer will dramatically increase its shelf life.

According to Ocean Spray, the brand behind one of the most popular canned cranberry sauces, both their jellied and whole berry varieties are fine to store in either the pantry or fridge (if you prefer to serve chilled) prior to opening.

Cranberry & Dried Fruit Compote

Can be kept in an airtight container and refrigerated for up to 2 weeks. Serve chilled or warmed.