Turkey Breast Recipe (2024)

This Turkey Breast Recipe makes the most delicious roast turkey breast. It turns out moist, delicious, and perfect every single time.

Turkey Breast Recipe (1)

You guys my house has smelled like Thanksgiving for the last two weeks! It’s been amazing. I have to say, I truly love the smells of rosemary, sage, and thyme, so this is a great time of year to be in the kitchen.

This Turkey Breast Recipe is a riff on my post How to Brine a Turkey – a recipe that I have used for about a decade. That recipe came to me courtesy of my brother’s mother in law. And it is absolutely perfect.

If you are nervous about cooking a turkey breast, take a deep breath and print out this recipe. It doesn’t have to feel intimidating. These are easy to follow steps, and you are sure to turn out the perfect roast turkey breast.

Please note: You need to buy your turkey breast at least three days before you plan on eating it. You need time to thaw it as well as time to brine it. If you would like to use your crockpot instead, use my Crockpot Turkey Breast recipe.

Reader Review

This was the best turkey I have ever made, thanks to your brine recipe!! It was soooo moist and didn’t have that turkey smell. I made a 6lb boneless turkey breast had to leave it in a little longer, but well worth the wait! I would use this recipe again.

WHAT SIZE TURKEY BREAST TO BUY

The rule of thumb for turkey is one pound per person. So if you are having a small dinner party, like 7 people or less, this turkey breast recipe is perfect.

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HOW TO THAW A TURKEY BREAST

Before we can get on to this amazing recipe, we must thaw the turkey!

It will take 1 to 3 days for a turkey breast to thaw in the refrigerator.

If you are pressed for time, you can fill a bucket with cold water, add the turkey breast (still in it’s packaging), and change the water every 30 minutes. During this process the turkey can remain on the countertop.

Using the water method, it will take about 5 hours to thaw an 8 pound turkey breast.

HOW TO COOK A TURKEY BREAST

The actual process of roasting a turkey breast is pretty simple. You put it in a pan that is fit with a rack so air can circulate, and pop it in the oven. (See photo of pan I am referring to below.)

(As a side note, these pans are about $20 and make all the difference in the world when roasting meat. Once you buy it, try my Top Round Roast Beef Recipe.)

But what takes a turkey from ho hum to AMAZING is everything that happens before you put the turkey in the oven.

This would be the importance of brining a turkey.

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THE IMPORTANCE OF BRINING A TURKEY BREAST

What is brining? It is the process of putting the turkey breast in water that has been infused with salt.

Because the concentration of salt is higher in the water than it is in the meat, the power of osmosis works to help balance that and bring the water into the meat. The second important part about the salt is that it helps the meat hold on to the water.

This turkey breast brine takes the process a step further. We add black tea, brown sugar, and lime juice, which deepens the flavor of our final turkey.

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THE MOST MOIST TURKEY BREAST EVER

While you might be tempted to skip the brining, I urge you not to.

I have used this recipe so many times, and each and every time we end up with a perfect turkey.

In fact, one time I forgot about the turkey in the oven, cooking it about an hour longer than I was supposed to, and the turkey was still moist and delicious.

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HOW LONG TO COOK A TURKEY BREAST

Such an important question when you are figuring out the timing of Thanksgiving dinner. According to the USDA, here is the timetable breakdown for turkey breasts based on size:

  • 2 to 3 pound Turkey Breast Half – 50 to 60 minutes
  • 4 to 6 pound Turkey Breast Whole – 1 1/2 to 2 1/4 hours
  • 6 to 8 pound Turkey Breast Whole – 2 1/4 to 3 1/4 hours
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WHAT TO SERVE WITH THIS TURKEY BREAST RECIPE

Since a turkey is only the beginning of a Thanksgiving feast, here are some other ideas for what to serve your guests.

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5 from 12 votes

Turkey Breast Recipe

Serves: 6 people

(tap # to scale)

Prep: 30 minutes minutes

Cook: 2 hours hours

Total: 2 hours hours 30 minutes minutes

A Turkey Breast Recipe that is easy to follow and creates a moist perfect roast turkey breast.

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Ingredients

  • 3 to 8 pound frozen or fresh bone in turkey breast thawed

For Turkey Breast Brine

  • 12 cups water (see note)
  • 3/4 cup brown sugar
  • 3/4 cup salt
  • 3 black tea bags strings and paper removed
  • 2 whole limes

For Turkey Rub

  • 1 tablespoon dried rosemary
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried sage

For Turkey Basting Sauce

  • 1 1/2 cups chicken stock (see note)
  • 1/4 cup olive oil
  • 2 tablespoons honey

To Use While Roasting the Turkey

  • 3 sprigs fresh rosemary
  • limes reserved from brine

Instructions

To Brine the Turkey Breast

  • The day before serving your turkey, combine the water, salt and brown sugar in a large dutch oven or reusable container that is big enough to hold your turkey breast. Whisk until the sugar and salt dissolve to create the base of your brine mixture.

  • Juice the limes into the brine mixture, and then put the remainder of the limes into the brine mixture. Add the tea bags and stir to combine. Add in the thawed turkey, making sure that is at least 90% covered by the liquid. Place the dutch oven or container in refrigerator for at least 8 hours but no longer than 24 hours.

  • When you are ready to roast the turkey, remove it from the refrigerator. Rinse it, pat it dry and set it aside.

To Create the Turkey Rub

  • In a small bowl, whisk together the ingredients for the turkey rub. You will likely have just a little more than you need.

To Create the Basting Sauce

  • Whisk together the ingredients for the basting sauce and pour into the bottom of a roasting pan.

To Roast the Turkey

  • Preheat your oven to 350 degrees.

  • In a small roasting pan fitted with a wire rack, place the brined turkey breast. Rub the turkey with the turkey rub, covering all of the surfaces.

  • Place rosemary sprigs and the reserved limes (you will likely fit one or two halves) into the cavity of the turkey breast. Put the turkey in the preheated oven.

  • Check your turkey at one hour with an instant read thermometer (we are looking for 165 degrees internal temperature). Baste the turkey with the basting sauce. If the skin is browning too quickly, tent it with some alluminum foil.

  • Continue checking your turkey at 20 minute intervals. Remove the turkey from the oven when it reaches 165 degrees or when the juices run clear. Check the temperature at the thickest part of the meat, but not next to the bone.

  • Allow the Turkey Breast to stand for 20 minutes, while tented, before slicing.

Notes

Turkey Brine Note: If this amount of water does not cover your turkey breast at least 90% of the way, you will need to make more. Combine 4 cups cold water with 1/4 cup salt and 1/4 cup brown sugar. Dissolve and add to the brine. Repeat until your turkey is covered.

Chicken Stock Note: I like to buy chicken stock baste that I am able to store in my pantry. While not as high of quality as canned or homemade chicken stock, it works just fine in a recipe like this.

Please note that the nutritional information is based on a 6 pound turkey feeding six people.

Calories: 538kcal (27%) Carbohydrates: 4g (1%) Protein: 88g (176%) Fat: 16g (25%) Saturated Fat: 6g (38%) Sodium: 3343mg (145%) Potassium: 21mg (1%) Sugar: 3g (3%) Vitamin A: 1IU Vitamin C: 9mg (11%) Calcium: 6mg (1%) Iron: 9mg (50%)

Author: Lisa Longley

Course: Main Course

Cuisine: American

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Turkey Breast Recipe

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Turkey Breast Recipe (2024)

FAQs

How do you keep turkey breasts from drying out? ›

Start in a hot heated oven at 450 degrees F, then lower the heat to 350 degrees F just before you put the turkey in the oven. The initial high heat will help brown the skin, then the lower heat will help cook the turkey breast on the inside without drying it out.

Should a turkey breast be cooked, covered or uncovered? ›

To achieve a perfectly golden, juicy turkey, let the bird spend time both covered and uncovered in the oven. We recommend covering your bird for most of the cooking time to prevent it from drying out; then, during the last 30 minutes or so of cooking, remove the cover so the skin crisps in the hot oven.

How much time to cook turkey breast? ›

In general, you'll want to cook a bone-in turkey breast for about 20 minutes per pound at 350 degrees F (177 degrees C), or until it reaches a minimum internal temperature of 165 degrees F (74 degrees C).

Should you put foil on a turkey breast? ›

So, yes, you do want to cover the turkey with foil to give it a chance to roast without getting dry. But then, towards the end of the cook time, remove the foil so the skin—the best part in this writer's opinion—gets a chance to crisp up.

Should I cover my turkey with aluminum foil? ›

Foil wrapping is the answer! This technique helps speed the cooking process and locks in the turkey's natural juices. It helps prevent turkeys from drying out without basting, especially those over 24 pounds.

Should you put butter on your turkey? ›

Impart rich flavor and add moisture to your Thanksgiving turkey by adding a layer of butter under the skin before roasting. Learn how to do this simple (but genius) technique for a delicious Thanksgiving turkey.

Do you put water in the bottom of the roasting pan for turkey? ›

"Often, consumers will inquire about adding water to the bottom of their roasting pans. We do not recommend adding water to the bottom of the pan. Cooking a turkey with steam is a moist heat-cook method and is acceptable, sure, but is not the preferred method for cooking your turkey."

What temperature should turkey breast be cooked at? ›

The government recommends cooking turkey breast to 165°F (74°C).

Why do you cook a turkey breast side down? ›

The light, tender breast meat is prone to overcooking, while dark meat portions of the bird needs extra time. A simple solution is to flip the bird over and roast the turkey upside down. This technique protects the white meat from drying out, and cooks the thigh meat faster.

How long does it take to cook 2 turkey breasts at the same time? ›

Place turkey breasts in bag on top of vegetables. Close oven bag with nylon tie; cut six 1/2 inch slits in top. Bake 1 1/2 to 2 1/4 hours or until meat thermometer reads 170 degrees.

Is it better to cook turkey breast up or down? ›

It's personal preference whether you choose to cook a turkey breast-side up or breast-side down. The United States Department of Agriculture advises to cook a whole turkey breast side up during the entire cooking time.

What to serve with turkey breast? ›

Simple turkey sides
  • 1) Bay roasted smashed potatoes. ...
  • 2) Green bean and goats cheese salad. ...
  • 3) Brussels sprouts and speck gratin. ...
  • 4) Couscous salad. ...
  • 5) Rocket coleslaw. ...
  • 6) Sweet potato and chive damper. ...
  • 7) Honey macadamia stuffing. ...
  • 8) Pork stuffing.

How long should I keep my turkey breast covered with foil? ›

MAKE a foil tent by placing a sheet of foil over turkey breast, leaving 1 inch between top of turkey breast and foil tent for heat circulation. Crimp foil onto long sides of pan. BAKE 1 hour remove foil tent to brown turkey breast. CONTINUE BAKING uncovered 1 to 1 3/4 hours longer or until meat thermometer reads 170°F.

What to season turkey with? ›

Stick with salt and pepper, put herbs like rosemary, thyme, and sage to work, or take spicy Cajun seasoning for a spin for some kick. Whatever blend you choose, spread it all over the turkey—on top, underneath, between the body and wings and legs, under the skin, and even in the cavity of the bird.

Why did my turkey breast come out dry? ›

The problem: Cooking the turkey whole

Because dark meat has more connective tissues, it takes longer to break down, so if you cook the turkey whole, by time the legs and thighs are done, the breasts are overcooked and dry. The solution: Carve your turkey before you cook it.

Why is my turkey breast so dry? ›

Turkey is a lean meat, and Healthline reports that turkey has slightly less fat in its dark meat than chicken. Another reason why turkey may be dry is due to its poor breast-to-leg ratio. By the time one gets the leg meat to cook to temperature so it's safe for consumption, the breast meat often has dried out.

How to cook a turkey so it doesn't dry out? ›

“When roasting the whole bird, the key is to cook the legs longer than the breast," Tommy says. "Once the breast is cooked, remove the bird from the oven, remove the legs and then put them back in. This stops the breasts drying out."

How do you keep turkey meat moist? ›

If you let the turkey rest a bit, the juices reabsorb into the meat rather than running out of the bird and landing on the cutting board. Carve it to order. The longer you let it sit after you slice it, the drier it will be. If you need to slice it, cover it with foil or plastic wrap to keep it from drying out.

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