Why do we enjoy reading fiction? – books on the brain - Tolstoy Therapy (2024)

Why do we enjoy reading fiction? It seems like a simple question to answer; a question that’s not really worth asking at all, perhaps. However, Keith Oatley’s fascinatingSuch Stuff as Dreams: The Psychology of Fictiondoesn’t leave such matters unturned.

I’ve explored Oatley’s ideas before, and his superb interpretations of fiction and psychology couldn’t be more interesting. Because of this, I’ve decided to write a series of articles – let’s call it Fiction on the Brain – to explore the theories and research on the links between fiction and the brain.

Why do we enjoy reading fiction? – books on the brain - Tolstoy Therapy (1)

Through these installments, I’ll aim to make the psychology of reading as accessible as possible to you, touching on issues such as: how fiction can improve our social skills, why reading can be good for us, and how literature moves us emotionally.

To start with, let’s consider why we enjoy reading fiction in the first place.

The main reasons considered by Oatley include:

  1. Fiction is the natural transition from childhood play. Both play and fiction are activities that we can engage with and express wishes through.
  2. Exploration is in our genes, and fiction is a superb way to use these detective skills of ours.
  3. Our genes make play, and therefore reading fiction, enjoyable because they help us be interactive and manage our emotions.
  4. We do what we’re good at, and we’re naturally good at considering the perspectives of others and getting inside a new role.

Let’s delve into these a little deeper…

Why we enjoy reading fiction

1. Exchanging childhood play for fiction

During childhood, we probably all wished to be something else: a fairy, an astronaut, or perhaps a grown-up. Oatley describes how childhood play is an expression of wishes: wishing to be someone else and then pretending to be this person.

Rather than giving it up as we grow up, our expression of wishes transmutes. Oatley uses a teaching by Freud to explain this: we generally don’t give up our pleasures; rather, we exchange them for something equally pleasurable.

In this case, as we bridge the gap between childhood and adulthood, we exchange childhood play for activities that derive from it, such as fiction, sports and the arts. When reading a novel, we can identify with a protagonist and take on their role (just like we did during childhood play).

2. Maybe it’s in our genes

When playing games as children, we were likely to be engaged with the activity, enjoying it, and – most of the time – exploring. Whether playing hide and seek or creating a den outdoors, exploring is a great part of childhood play.

Exploration is pretty important, too, and we could even say that children play because it’s hardwired in our brains. After all, by exploring we have discovered new places, created life-changing inventions, and become healthier and stronger people.

As we grow older and stop playing around in the childlike sense, we explore in new ways. One way of letting our inner-explorer loose is by reading fiction.

Why do we enjoy reading fiction? – books on the brain - Tolstoy Therapy (2)

3. We’re social creatures

Similar to how our genes made sweet things enjoyable because they were likely to keep us healthy and safe many years back, Oatley states that perhaps we find fiction enjoyable because it helps us acquire social skills and manage our emotions.

As we enjoy fiction, we form symbolic friendships with characters and narrators. We learn from their decisions and mistakes, and we may even adopt their dreams for ourselves. One brilliant point that Oatley makes – which I’m sure you will agree with – is that readers tend to enjoy forming ‘literary friendships’ because they’re free from the damaging possibilities which sometimes bother us in reality. When we pick up a novel, we connect with others on our own terms, and we don’t go away worrying “what will they think of me?”

4. We like to consider the perspectives of others

Such Stuff as Dreams also considersLiza Zunshine’s proposal (Why We Read Fiction, 2006)for why we enjoy fiction: that we are good at working out what other people are up to. Zunshine suggests that because we enjoy what we are good at, we enjoy fiction.

An author will give us some details about a character, but there’s much left unsaid (particularly, for instance, in detective fiction such as the Sherlock Holmes stories). To remedy this, we enter into what Oatley describes as our ‘theory-of-mind processes’ (skills that we’ve been developing since our early years of play), and, in entering the minds of others, we edge towards intimacy with them.

Why do we enjoy reading fiction? – books on the brain - Tolstoy Therapy (3)
Woman Reading in a Forestby Gyula Benczúr (1875)

For more research-backed insights into the psychology of reading, here’s my collection of the best statistics about how reading fiction helps us feel better.

The ideas mentioned in this post are sourced from: Oatley, Keith.Such Stuff as Dreams: The Psychology of Fiction. Chichester: Wiley-Blackwell, 2011.

Why do we enjoy reading fiction? – books on the brain - Tolstoy Therapy (2024)

FAQs

Why is reading fiction good for the brain? ›

That's because reading fiction improves the parts of your brain associated with empathy and caring. This is because the act of reading fiction inherently puts you into someone else's perspective and allows you to empathize with the feelings of another – even if it's a fictional character!

Why do you enjoy reading fiction books? ›

Fiction has the ability to help a person understand another person in a way that even television cannot. Fiction readers not only experience the protagonist's point of view, but his innermost thoughts. They spend hours with his perspective and learning about his background.

What are the benefits of reading fiction psychology today? ›

Data suggests that reading fiction fosters critical thinking, emotional vocabulary, and empathy. Engaging with fiction characters may improve real-life social interactions and empathy. Fathers play a pivotal role in bridging the gap between masculinity and literacy.

Does reading literary fiction helps people develop empathy theory of mind and critical thinking? ›

According to research cited in this Harvard Business Review article, “reading literary fiction helps people develop empathy, theory of mind, and critical thinking.” If you're already a fan of the Lit Fic genre, this is a great sign to keep reading!

Why is reading fiction good for mental health? ›

Fact: Fiction Can Be Good For Mental Health

Being able to understand other people, places and mental states can help us build stronger connections. Neuroscience shows reading and social cognition both recruit the same part of the brain and brain functions which can develop by being stimulated when reading fiction.

Does reading fiction improve mental health? ›

Reading fiction can have great effects on your mental health. If you suffer from anxiety or depression reading fiction can give you temporary relief. Plus, taking some distance from your mental health issue can even help you recover.

How do you enjoy reading fiction books? ›

You get better at it as you read more and more. Hang out with people who read - This is another thing that made me read more. People who read fiction (and even, non fiction) often make references to those in their conversations. Also, you will get a lot of good recommendations on what to read and what not read.

How do you enjoy reading fiction? ›

How To Enjoy Reading
  1. Make time for it. Simply put, you make time for what's important to you. ...
  2. Find the best way to consume your books for your lifestyle. ...
  3. Keep a list of what you want to read next. ...
  4. Find a buddy! ...
  5. Always keep a book with you. ...
  6. Track what you've read. ...
  7. Read what you love. ...
  8. Now it's your turn!

How reading fiction can shape our real lives? ›

Works of fiction have historically been associated with important social changes. Modern research suggests that reading fiction helps you neurologically relate to other people's experiences. It also correlates with improved social interactions and the ability to read the room.

How does reading fiction improve emotional intelligence? ›

Reading fiction has been shown to have positive effects on a reader's emotional intelligence and empathy. Some essentials are as follows: Reading fiction can help develop empathy because it allows the reader to put themselves in the characters' situations and consider things from their point of view.

Does reading fiction improve critical thinking? ›

Reading fiction, particularly literary fiction, helps to strengthen critical thinking skills because fiction requires us to keep an open mind over the course of the book. Compare this to many business non-fiction books which can reduce complex concepts to more simplistic 'this is right, and this is not' approaches.

Does fiction improve empathy? ›

Research has suggested that reading fiction can be linked to increased empathy. Studies have found that individuals who read more fiction tend to have better empathy skills compared to those who do not read as much fiction.

Does reading books improve critical thinking? ›

Reading encourages critical thinking by exposing individuals to different perspectives, ideas, and arguments, which helps them analyze and evaluate information, develop their own opinions, and make informed decisions.

What is the psychology of reading fiction? ›

Researchers have discovered that readers—particularly those who read fiction—had much better prosocial behaviours, social cognition, and empathy. In general, readers of fiction made better friends and listeners than readers of nonfiction or those who did not read at all.

What is the purpose of psychological fiction? ›

Writers of psychological fiction aim to plunge readers straight into their characters' psyches and, as such, give a full range of their thoughts, feelings, and inner processes, regardless of whether the narrative form is reliable or not.

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