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Here are our favorite fitness plans & programs! These programs take all the thinking out of your workouts. Just choose a challenge and commit! If you want the fitness and nutrition guide that goes along with our programs, visit our website and download your free PDF guides today! https://brookeburke.com/category/fitness-guides/
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Weekly Workout: April 8th - April 14th
12 items
Weekly Workout: April 8th - April 14th
12 items
Monday 4/8 - Body Weight Cardio Abs
Tuesday 4/9 - (1) NYNN | DAY 20 | Abs & Booty & (2) Malibu Squat Challenge
Wednesday 4/10 - Bands & Beats with Dr. Samantha Harte | Legs & Booty
Thursday 4/11 - (1) Qi Gong | Energy Mastery for Freedom & (2) PEACEFUL WARRIOR FLOW
Friday 4/12 - (1) NYR | Cardio ... -
Movie + 11 extras
New Year, ReNEW | Program & Guide
Movie + 11 extras
Welcome to our new, all-encompassing, fitness and wellness program: New Year, ReNEW!
Get ready for a motivating mix of fun-tastic workouts – including HIIT, cardio, barre, yoga, toning, strengthening, and everything in-between!
We’ll also be serving up yummy recipes for the whole family, regimen... -
Movie + 13 extras
Holiday Handful Program & Guide
Movie + 13 extras
This season, in addition to the Holiday Handful collection of videos featuring 5 of my favorite moves for targeting, toning, & sculpting every part of your body, we'll be LIVE STREAMING from my home every Thursday in December. We’ll be cooking up a sweat in my kitchen, whipping up some yummy reci...
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4-week Ab Attack Challenge
20 items
4-week Ab Attack Challenge
20 items
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4-week Booty Challenge
20 items
4-week Booty Challenge
20 items
Ready to get that bubble booty? Join Brooke for daily glute-specific exercises that will lift, tighten, and shape every angle of your glutei. Just 10 minutes a day for one month will transform your butt to bubble booty status.
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36 items
Sexy Strong Challenge | Program & Guide
36 items
Reset and recharge with the new SEXY STRONG Challenge. It's the ideal program to crush your health and fitness goals. With a focus on strength building, body sculpting, and sweating smart, the program and accompanying guide provide tools and tips to help you deepen and redefine your wellness, bod...
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20 Mins 20 Moves
5 items
20 Mins 20 Moves
5 items
20 Mins. 20 Moves. Let's go!
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Take 5
3 items
Take 5
3 items
A brand-new program to tone, tighten and sculpt our bodies! 5 Moves. 5 Minutes. Let's go!!
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Summer SlimDown 2021
28 items
Summer SlimDown 2021
28 items
Join Brooke for this transformative workout program just in time for summer.
This year’s Summer Slim Down is a specifically curated collection of our favorite and most popular programs. We’re featuring these workouts because you love them... they’re effective... and we want to celebrate our com...
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Beach Burns
17 items
Beach Burns
17 items
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28-Day Quaran-TONE Challenge
32 items
28-Day Quaran-TONE Challenge
32 items
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Christine Bullock: Evolution 20 Program
10 items
Christine Bullock: Evolution 20 Program
10 items
Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!
Evolution 20 includes 2 phases. The workouts gradually increase overall strength and bal...
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Holiday Handful
35 items
Holiday Handful
35 items
Here it is! Your Holiday Handful Workouts! 5 Weeks of workouts. Let's crush it!
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5-5-5 Booty Challenge
5 items
5-5-5 Booty Challenge
5 items
Welcome to the 5-5-5 Booty Challenge! Let's tone, sculpt & lift our glutes! 5 Days, 5 Minutes, 5 Moves. Are you ready?
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LOVE.U Valentine's 4-Day Fitness Challenge
4 items
LOVE.U Valentine's 4-Day Fitness Challenge
4 items
Join Brooke and friends as she's celebrates Valentine's Day with this sweet 4-Day Fitness Challenge.
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8 Mins With Jorge Cruise (Beginner Burn Series)
8 items
8 Mins With Jorge Cruise (Beginner Burn Series)
8 items
A series of 8-minute workouts designed for beginners! Everyone has 8 minutes to spare.
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Summer Slim Down 2019
28 items
Summer Slim Down 2019
28 items
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Summer Slim Down 2018
29 items
Summer Slim Down 2018
29 items
Here it is! Your 2018 Summer Slim Down! Let's crush it!
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#BBNYNY18 Challenge!
9 items
#BBNYNY18 Challenge!
9 items
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Brooke Burke Body x FabFitFun
6 items
Brooke Burke Body x FabFitFun
6 items
Brooke Burke Body and Fab Fit Fun collaborated on this special set of sliders workouts! Grab your sliders and get ready to SWEAT.
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Advanced Weekly Workout (August 29 - September 4, 2022)
8 items
Advanced Weekly Workout (August 29 - September 4, 2022)
8 items
Monday, 8/29 - NYR | Cardio Dance Party and Cardio Abs Mashup
Tuesday, 8/30 - (1) Sweat Yoga Chizle with Layna Dakin, (2) Downtown Quickie (w/ Christine Bullock) and (3) Light Yoga Flow - Backbends (w/ Alexandria Bonilla)
Wednesday, 8/31 - (1) Tabata Style Fat Blaster, (2) BFF Burn - Cali Coast...